10X Business Coach Program Presents DownUnder Series Podcast
Alison Wheeler and Gary Ryan are 10X Business Coaches DownUnder and have a mission to bring the 10X Mindset, 10X marketing, 10X Sales and 10X Follow-up to 2.5 million businesses DownUnder!
With direct access to their mentors Grant Cardone, Elena Cardone, Brandon Dawson and Natale Dawson, Alison and Gary are sharing their insights about how to 10X your business income and change your life.
This series is about introducing the 10X material to Australia and New Zealand and building a like-minded community of business owners who want to contribute to creating an awesome set of DownUnder economies that will produce benefits for all citizens. Business for the greater good is the answer - our governments aren't going to do it!
10X Business Coach Program Presents DownUnder Series Podcast
Get Ready to Revolutionize Your Weight Loss Journey in 2025 with Dr. Hayley O'Neill!
Summary
In this episode of the 10X Business Coaches Down Under podcast, hosts Alison Wheeler and Gary Ryan speak with Dr. Hayley O'Neill, an expert in weight loss and health coaching. They discuss the unique challenges women face in weight management, the importance of understanding metabolism, and common mistakes people make in their health journeys. Dr. Hayley shares her personal journey into health coaching, the significance of promoting oneself, and how empowering women through nutrition can lead to transformative changes in their lives. The conversation also covers the structure of Dr. Hayley's coaching programs and the importance of consistency in achieving long-term health goals.
Contact Dr. Hayley O'Neill on LinkedIn here
Facebook here and here
Learn more about our Group Mentoring Program for business owners here
Takeaways
- Dr. Hayley has over 15 years of experience in academic research.
- Weight loss is complex and requires personalized strategies.
- Many women feel like failures in their weight loss journeys.
- Skipping meals can lead to overeating later in the day.
- Metabolism plays a crucial role in weight management.
- Dr. Hayley's coaching focuses on empowering women through education.
- Promotion and visibility are essential for business growth.
- Simplicity in meal planning is key for busy women.
- Weight loss is not just about dieting; it's about lifestyle change.
- Consistency across all areas of life leads to better results.
Watch this episode on YouTube here
Connect with Alison Wheeler on LinkedIn here
Connect with Gary Ryan on LinkedIn here
Join the 10X Business Coach Program DownUnder Group Mentoring Program here.