The Truth About Nutrition, Fitness, and Real Wellness ft. Dr. Arbinder Singhal

0:00 - Introduction
1:15 - Doctor or Engineer: Career choices
3:22 - Doctor turned technology enthu
4:59 - Defining true health
10:23 - India’s Diabetes Epidemic
12:05 - What Does Fitterfly Do?
17:10 - How Much Sleep Is Enough?
21:36 - Inspiration from a Legless Hero
24:43 - Ideal Nutrition Explained
30:33 - Kids, Athletes, and 6-Pack Goals
35:40 - What Makes Fitterfly Special?
40:13 - Lessons learned from running multiple startups
47:50 - Advice for New Founders
1:00:35 - How You Raised 120 Cr
1:04:24 - Handling Investor Money Wisely
1:09:45 - What Money Means Today
1:15:35 - Wrap-Up

In this episode, we have an insightful conversation with Dr. Arbinder Singal, the visionary founder of Fitterfly, who is transforming how India approaches health and wellness.

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