All of us have a reason to change and get better. The real question is whether or not your reason is big enough to deserve the work. Stop failing at real life change and start building a resilient body and mind by connecting intimately with a cause bigger than yourself.
In this episode we take a look at some of the strategies I've used to build physical and mental resilience over my life transformation.
Thanks to Ryan Holiday and Tim Ferriss for some of the inspiration and mindset tactics, and thanks again to All Things Arkansas and The Backwoods Gunsmith for the beautiful blade.