E023 Heartbundance with Diane Cole Artwork

The Rough Draft Podcast

The Rough Draft is not your average personal development podcast, it is a show about evolution, changing narratives, and rewriting our life's stories. Sabrina interviews some of the world's top female leaders in business, energetics, love, relationships, money, and personal power!

Sabrina is a writer, publisher of books, and mentor to purpose-driven women (in business and life), so shes no stranger to rough drafts and rewrites! Join her every week as she dives into the psychology of change, works through common blocks that pop up in the pursuit of big dreams, and interviews the world’s greats on evolution and growth!

Time to rewrite….

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The Rough Draft Podcast

E023 Heartbundance with Diane Cole

October 28, 2025 • Sabrina Greer • Season 2 • Episode 23

✨ Episode Summary

In this week’s episode, Sabrina sits down with Diane Cole, licensed therapist, trauma specialist, and author of Heart Abundance: The Art and Science of Healing After Heartbreak. Diane is redefining what it means to heal after hardship—guiding survivors of emotional and relational trauma to not only recover from their past but rewire their future.

Together, they explore how trauma, healing, and manifestation intersect—and why “trauma-informed manifestation” is the missing link for so many people seeking peace, abundance, and alignment after pain.

💡 In This Episode, You’ll Learn:

How Diane’s own life experiences shaped her calling as a trauma specialist
What it really means to heal after heartbreak (and why it’s not just about “moving on”)
The difference between healing and rebuilding—and why both matter
What trauma-informed manifestation is, and how it rewires the brain for abundance
Why worthiness and belief are essential to creating the life you desire
The meaning of “heart wounds” and “soul injuries,” and how they silently shape our patterns
How to find peace after pain and turn old wounds into new possibilities

📚 About the Guest

Diane Cole is a licensed therapist, trauma specialist, and founder who is redefining what it means to heal after hardship. She works at the powerful intersection of trauma recovery, neurological reprogramming, and abundance psychology—helping people not just survive their past, but rewire their future.

Through her framework, Heartbundance, Diane shows survivors of emotional and relational trauma how to transform old wounds into new possibilities. Her approach blends cutting-edge neuroscience with practical, soulful strategies that make healing not only accessible, but empowering.

A business leader in the mental health community and author of an upcoming book, Diane translates the science of trauma into stories and tools that resonate on a deeply human level. She believes healing is more than “returning to baseline”—it’s the alchemy of pain into power, scarcity into abundance, and survival into thriving.

With warmth, clarity, and vision, Diane brings audiences into a conversation that is both deeply personal and universally relevant: how we can break free from inherited patterns of pain and step into lives of meaning, resilience, and possibility.