Females Doing Cool Sh*t
Welcome to "Females Doing Cool Shit," the podcast where we talk all the behind the scenes of running businesses, our chaotic lives & celebrate women who dare to dream big and take bold steps. A podcast where we fuck the fear off and do it anyway. The voices behind FDCS is Ren, the boss bitch CEO with multiple businesses, and T, her chaotic sidekick within her journeys (who also manages her brain).
This podcast provides space for women to explore stories of resilience, creativity, and triumph in hope to inspire and encourage all women to embrace their inner strength and courage. Amongst that, we have a space for you to laugh & cry, the perfect storm of inspiring guests, and good old chaotic chatting between ourselves with life lessons.
Get ready to be empowered, motivated, and uplifted as we dive into our own stories as well as the journeys of remarkable women who prove that being brave enough to just try can lead to all the good shit.
Tune in and join the movement of fearless females making a difference here at Females Doing Cool Shit.
Females Doing Cool Sh*t
12 // SAMANTHA HARSTEDT: How to Create More Balance in Your Life
Today we welcome to Females Doing Cool Shit holistic women's coach, Samantha Harstedt. Through her own journey of making a mess out of trying to harness the huge amount of passion and drive she has in a way that allows her to reach her potential and fulfil her purpose without burning out in the process - Sam is on a mission to share the messages she has made from the mess and expand others to embrace being more holistic, conscious, present, playful and well in their lives. Sam is incredible at reminding us about what is really important and her calm energy is something we can all use some of! Enjoy x
Topics in today's episode:
🪩 Sam’s journey to helping women with their mind and body
🪩 How to create balance in your life
🪩 Mindset shifts to help you find peace
🪩 + a guided visualisation practice for your future self
Follow Sam:
https://www.instagram.com/samanthaharstedt/?hl=en
This episode is sponsored by Fenwick Collective, find out more at https://www.fenwickcollective.com.au/
Follow FDCS on Instagram:
https://www.instagram.com/femalesdoingcoolshit/?hl=en
Follow my journey on Instagram:
https://www.instagram.com/renlsvb/?hl=en
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This podcast is presented by Aligned Creative Studio
@alignedcreativestudio
www.alignedcreativestudio.com