Females Doing Cool Sh*t

51 // Strong Women Build Strong Women ft. Gill from R&B Dance Fitness

Renee Chagoury & Tiana Brownrigg Season 2 Episode 37

Hey hotties!

In this powerful episode, we chat with the beautiful Gill, founder of R&B Dance Fitness, a dance fitness community empowering women to feel strong, confident, and connected.

Gill shares her journey through loss, mental health struggles, sexual assault, and ED, and how those experiences inspired her to build a safe, uplifting space for women. We also open up about the damaging side of social media, including the bullying and harassment both Ren and Gill have faced within local community groups.

A raw, inspiring reminder of resilience, passion, and the importance of finding where you truly belong.

Topics in todays episode:

🪩  Turning her hurt into a home for women

🪩  Being a mum & a wife amongst it all

🪩  Bullying & harassment & standing TF up for yourself  


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