The Edge of Everyday with Sandra Bargman
Actor, Inter-spiritual minister and Impactful Communication teacher, Sandra Bargman leans into the understanding that life isn't black or white, but rather it's where these two meet where we find the most creativity, chaos and ultimately, understanding. Based on her hit one woman show of the same name, The Edge of Everyday podcast is an exploration of the edges we all face and grapple with in our challenging times. Sandra Bargman shares her own stories and perspectives around opposing beliefs, the tension of paradox, the sacred and mundane, and our biggest edge, fear of change. Real conversations with real people that spark provocative invitations to leap out of what’s safe and explore the outer edges of their lives.
The Edge of Everyday with Sandra Bargman
Gratitude Feels Good: A Thanksgiving Special with Sandra Bargman
What is Gratitude?
How do we connect with Gratitude in challenging times?
Today we are #LiveInTheHive with your host, Sandra Bargman, to share her thoughts on Gratitude and what the Thanksgiving holiday means to her. Hint: It’s her wedding anniversary!
In this solo special episode, Sandra…
- Talks about the inherent paradoxes of Thanksgiving Day. The emotional nostalgia that edges up to the myth upon which the holiday is based.
- Reads a story written a few years back about her Thanksgiving wedding.
- Shares her understanding of gratitude and the practices she uses to ground herself in gratitude.
- Science and bioresearch of the frequency of gratitude.
- Power vs Force by Daniel R. Hawkins
- Gratitude is good for your mental, physical, emotional, and spiritual health.
- Concise summary: Focus on what you have, not what you lack.
- Closing prayer: This Land Belongs to No One by Hila Ratzabi
Connect with your host Sandra Bargman: