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More Talk More Action
More Talk More Action is an observational podcast, in which the hosts hold weekly discussions about society, identity and culture in light-heart manner. Attempting to challenge some of the conventional norms, without getting too distracted along the way. Join the unfiltered, hilarious duo (Ryan the Real & JB) in the endeavour to become actual podcasters, so listen in if you too believe that you are the few and not the many!
More Talk More Action
EP. 3 | Small Distractions
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In this episode Ryan The Real and JB start off discussing the stresses of the week and the use of coping mechanisms. From breathing techniques, music therapy and the use of meditation. Expect to conversations about Notting Hill Carnival, its cultural significant in relation to Ryan's daughter and self identity. The duo then go on to speak about the program "Love is Blind" and how the concept is flawed. The overall tone of the episode is small distraction and how they can be helpful in regulating emotions. So don't just talk about the change be the blueprint, MORE TALK MORE ACTION!