.jpeg)
More Talk More Action
More Talk More Action is an observational podcast, in which the hosts hold weekly discussions about society, identity and culture in light-heart manner. Attempting to challenge some of the conventional norms, without getting too distracted along the way. Join the unfiltered, hilarious duo (Ryan the Real & JB) in the endeavour to become actual podcasters, so listen in if you too believe that you are the few and not the many!
More Talk More Action
EP. 12 | Anxiety VS Stoicism
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode Ryan The Real and JB start off discussing anxiety in relation to the physical and mental symptoms, and the causing factors of this disorder. The duo then delve into Stoicism and the benefits of implementing a stoic mindset. Lastly the pair discuss principles, what they are and why they’re important. The overall tone of this episode is learning to be self-aware and finding the right solution to the problem, so don’t just talk about change be the blueprint, MORE TALK MORE ACTION!