GlowTalks With Jess
Simple, entertaining, and profound, this podcast will make you reflect on skincare, wellness, and empowerment! I'm Jess, your host, and I'm here to guide you on a journey towards radiant skin and a healthy mind. Join me as we dive deep into discussions, share experiences, and empower each other to live our best lives.
Enjoy!
@glowtalks_withJess
@JessErnst_
GlowTalks With Jess
Burnout vs Depression, What no one tells high performers FT Crystal Joseph
What if the problem isn’t anxiety or depression — but burnout?
In today’s powerful conversation, therapist Crystal Joseph joins Jess to talk about the mental load many high performers carry in silence. From parenting and entrepreneurship to emotional exhaustion and perfectionism, this episode goes deep into what burnout really feels like — and how to navigate it with grace and self-awareness.
🎥🔗 Prefer visuals? Watch the full episode now on YouTube channel [Glow Talks with Jess]
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👉 Instagram Crystal Joseph → @thereal_psycyourmind
💭 PsycYourMind® | Mental health service 💭