GlowTalks With Jess

The Joy Biohack: Curing Perimenopause Through Radical Surrender with Lisa Lopez

Jess Ernst Season 3 Episode 3

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0:00 | 45:52

What if the secret to balancing your hormones wasn't found in a bottle, but in a one-way ticket to the unknown? ✨

In this episode of GlowTalks with Jess, we are joined by Lisa Lopez, the powerhouse behind Living Life Purple. Lisa shares the vulnerable and radical story of how she "biohacked" her body to have zero perimenopause symptoms—not through traditional medicine, but by addressing her deep-seated need for joy and freedom.

Feeling "stifled" by the pressurized rush of business, motherhood, and a lifelong "doomsday" mindset, Lisa decided to get powerful in the unknown. She spent 2.5 months traveling solo through Europe and Thailand with no plan, no reservations, and a deep reliance on her faith.

In this conversation, we explore:

  • The Body-Joy Connection: Why your physical symptoms might be a reflection of an unhappy spirit.
  • Overcoming the "Pressurized Rush": How to give yourself permission to pause and listen to your body’s true needs.
  • Empty Nester Freedom: Navigating the transition from motherhood to your most authentic, adventurous self.
  • Faith in the Vortex: Lisa’s raw, spiritual breakthrough in Thailand and the power of being "seen."
  • Healing Through Travel: Why stepping into your fear is often the fastest route to physical and emotional wellness.

If you’ve been feeling drained, confuzsed by your changing body, or stuck in a cycle of "figuring it out," this episode is your reminder that your "glow" is often found right in the middle of the surrender.

Ready to find your own glow? Explore Lisa’s transformative programs here: ⁠https://livinglifepurple.com/programs/?am_id=jessernst4887⁠

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#GlowTalks #Perimenopause #HolisticHealth #Biohacking #WomenWellness #LivingLifePurple #FaithAndHealing #MindsetShift