GlowTalks With Jess
Simple, entertaining, and profound, this podcast will make you reflect on skincare, wellness, and empowerment! I'm Jess, your host, and I'm here to guide you on a journey towards radiant skin and a healthy mind. Join me as we dive deep into discussions, share experiences, and empower each other to live our best lives.
Enjoy!
@glowtalks_withJess
@JessErnst_
GlowTalks With Jess
Movement, Resilience & Finding Your Purpose with Brooke Sydnor Curran
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What if movement could change the way we think, learn, and show up in the world?
On this episode of GlowTalks with Jess, Jess Ernst welcomes Brooke Sydnor Curran, founder and CEO of Move to Learn and an endurance athlete who has completed more than 200 marathons.
Brooke shares the deeply personal story behind her relationship with movement—from discovering running as a young mother to surviving a brain aneurysm and brain surgery, then retraining her brain and body through movement.
That experience helped shape her mission with Move to Learn, which works with schools to give students accessible ways to incorporate movement into their day.
Together, Jess and Brooke explore:
- Resilience and navigating unexpected life changes
- The connection between movement and focus
- Confidence, belonging, and personal agency
- Why students may need different ways to learn and engage
- How movement can become a powerful tool in schools
- The importance of doing what makes your heart sing
- Finding a new path when life doesn't look the way you expected
A powerful reminder that you don't have to be an elite athlete to experience the benefits of movement.
🎙️ New episode premieres this Friday at 12 PM EST.
Listen on Spotify and Apple Podcasts or watch on YouTube.