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Well Grounded

Step into a world of meaningful conversations and heartfelt stories with lifelong friends, Diane and Leigh Ann on the Well Grounded Podcast!

Join us as we navigate the joys and challenges of life, parenting, and friendship, sharing our experiences and insights with honesty and humor. From laughter to tears, each episode promises to leave you feeling uplifted and inspired.

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Well Grounded

New Year: Renew Your Mind & Rewire Your Brain

January 19, 2026 • Well Grounded • Season 4 • Episode 7

Feeling stuck in the same mental patterns year after year? In this episode of The Well Grounded Podcast, hosts Diane and Leigh Ann talk about how to renew your mind biblically and practically as you step into a new year.

Through Scripture, encouragement, and simple habits, they explore how faith-based mindset shifts can lead to real change—not just spiritually, but in everyday life. If you’re longing for peace, clarity, and a fresh start, this episode offers both a strong spiritual foundation and realistic ways to reset your thinking.

In this episode, we cover:

What it means to renew your mind according to Romans 12:2
How biblical truth shapes our thoughts and daily actions
Practical habits that support mental clarity and calm
Simple home and lifestyle resets that reduce mental overwhelm
How small changes can create a more peaceful, grounded environment

This conversation is especially for women who want to grow spiritually, break unhelpful thought patterns, and start the year with intention and hope.

Resources Mentioned:

Latte Moment Recipe: Homemade Gingerbread Latte – https://burrataandbubbles.com/gingerbread-latte/
Verses of Encouragement: Romans 12:2, Philippians 4:8, John 10:10, James 1:22–25, Psalm 100
Winning the War in Your Mind by Craig Groeschel – https://a.co/d/4JqLkCo

Practical Reset Ideas Discussed:

Turning hangers as a visual cue for decluttering
10-minute timer cleanups to reduce overwhelm
“The Blitz” method for quick resets
Creating a calming, peaceful space at home

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