Healthy Meatball Hacks 101 🍝

💫 Welcome to the Meal Prep Artist channel aka: Youthful Kitchen Cultivators. I am very excited to show people how-to videos that save time, money, and energy. Let’s get kids to learn how to plant, grow, and make their own meals! Buy from local farms, farmers, or farmers markets 🚜

🔗LinkTree: https://linktr.ee/MealPrepArtist

🎉 Disclaimer - I am an amazon associates and make a small commission when purchased using my linkTree link above ⏫

Hey everyone! 👋 Excited to share my latest video from The Meal Prep Artist TikTok, YouTube, Pinterest, and Instagram page! 🎥 Thank you for joining my podcast platform where I mix my videos and podcast to walk people through their meals.

Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! 😊 🍽️  share the podcast with your friends and family!!

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. With a full-time job and kids, I feel I’m relatable when it comes to all the above on what most of us are looking for in life. 

WE ARE MAKING Healthy Meatballs 🍝 I have so many different kinds I make, check out each video below!! See what you like best 💫

Video Links: https://www.instagram.com/reel/CURZV6KrbRD/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== 

https://www.youtube.com/watch?v=7NgeTqq6xn4

https://www.instagram.com/reel/CVRk7BjprAr/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Ingrediants:

• 1 lb grass fed beef (preferably from a farmer)
• 1 egg (fresh) (per oound of meat)
• 1/4 cup of bread crumbs, crushed cracker
• Seasonings or sauces you like
• Parmesan or Mozzarella Cheese
• White/Red Onion diced
• 1 paper egg carton or air fryer

Instructions:

• Mix all the ingrediants
• Roll into balls
• Lay in egg carton or on tray in air fryer
• Bake 350-400 for 15 minutes in either oven or air fryer
• and enjoy! 

* you can make a double or triple batch and freeze extras *

Transcript

WE ARE MAKING Healthy Meatballs 🍝 

💫 Welcome to the Meal Prep Artist channel aka: Youthful Kitchen Cultivators. I am very excited to show people how-to videos that save time, money, and energy. Let’s get kids to learn how to plant, grow, and make their own meals! Buy from local farms, farmers, or farmers markets 🚜

🔗LinkTree: https://linktr.ee/MealPrepArtist

🎉 Disclaimer - I am an amazon associates and make a small commission when purchased using my linkTree link above ⏫

Hey everyone! 👋 Excited to share my latest video from The Meal Prep Artist TikTok, YouTube, Pinterest, and Instagram page! 🎥 Thank you for joining my podcast platform where I mix my videos and podcast to walk people through their meals.

Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! 😊 🍽️  share the podcast with your friends and family!!

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. With a full-time job and kids, I feel I’m relatable when it comes to all the above on what most of us are looking for in life.