A Sound Healer's Journey - Auds O'Connor

In this episode me and my good friend Auds discuss her journey to becoming a leading sound healer in Ireland, working in corporate, and the crazy lessons we both learned from burnout!! 

Audrey is a Sound Healer, Reiki Master and intuitive guide based in Dublin, Ireland. She embodies energy through sound healing, breathwork, meditation, and Reiki. As the founder of CoreStateHq, a platform dedicated to sound healing, Audrey is passionate about astrology, human design, physiology, anatomy, and energetics, and she brings these elements into her healing work.

Audrey offers support helping people reduce stress, numbness, and avoid burnout by establishing firm energetic boundaries through vibration, frequency, and sound. "Many people absorb others' energy , and I focus on creating energetic boundaries for self-protection. I love working with the neuroplasticity of the brain and sound to stimulate brainwave states, helping to break old patterns and release stored emotions and energy in the body". She is all about movement and unlocking energy to create space in the body, promoting overall well-being, ease and balance.

Audrey has collaborated on sound healing events and programs for renowned organisations such as Google, Maybelline, Accenture, and the Health Care Executive. She will be leading Reiki and Sound Healer trainings in the coming months, sharing her extensive knowledge, experience, and unique approach to energetics. 

How to connect with Auds O'Connor:

• Instagram: http://www.instagram.com/corestatehq/
• CoreStateHQ website: https://corestatehq.com/

Music Credit:

Outro by Yoga & Honey Wellness, providing a soothing sound healing experience to close the episode.

HIVE Membership ~ https://www.yogaandhoneywellness.com/membership
Yoga & Honey Wellness ~ https://www.yogaandhoneywellness.com/
Y&H IG ~ https://www.instagram.com/yoga.and.honey/
The Sound Healer's Academy ~ https://www.thesoundhealersacademy.com/vip

My Deepest Gratitude Dear Listener!
xo,
Melissa