How to Get Your DREAM Body! | Christina Williams Artwork

Beyond Ordinary Podcast

I'm Myles Youngblood, someone who loves a good conversation so I started a podcast. This podcast is all about connecting with great people doing great things to inspire you to do the same. The guests that come on are individuals who are crushing it in their field—whether they're entrepreneurs, artists, content creators, or anything in between. Join me as we dive into their journeys, sharing the highs and lows in a raw, unfiltered way. The aim for each episode is to leave you feeling inspired, informed, and of course, entertained. Whether you're seeking inspiration or just a great story, you'll find it right here on the Beyond Ordinary podcast.

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Beyond Ordinary Podcast

How to Get Your DREAM Body! | Christina Williams

February 06, 2025 • Myles • Season 1 • Episode 45

Christina Williams breaks down the real keys to fitness success, from habit stacking and accountability to nutrition myths and the role of sleep in weight loss. She shares science-backed strategies, common mistakes to avoid, and the aha moments that transformed her coaching approach. Ready to take control of your fitness journey? Let’s go! 💪

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