FRANKLY SPEAKING WITH SENDRA D. Podcast
Frankly Speaking With Sendra D. delves into the vibrant confluence of wealth, power, and spirituality. Hosted by Sendra D,, known for her candid and unfiltered approach, this podcast invites listeners into uncensored conversations with Business, Political, and Spiritual Leaders, and Innovators who trail-blaised both in their careers and personal lives with purpose. Each episode offers insights into how our guests used their inner resources to fuel their successes and professional journeys while developing mental toughness as they disrupt old paradigms. Come join us as we , provide you with the inspiration and tools to alchemize a life of substantial affluence and profound spiritual depth.
FRANKLY SPEAKING WITH SENDRA D. Podcast
Understanding Ayurveda: A Journey With Dr. Nikhil Mehta, MBBS India
In this incredible episode of Frankly Speaking with Sendra D., host Sendra Dorcé converses with distinguished Dr. Nikhil Mehta from Pune India, who is trained in Western Modern Medicine and is an expert in Ayurvedic Medicine for more than 3 decades where he discusses this intricate journey of learning and practicing this ancient form of healing.
The discussion is tailored to educate and inform the average individual to discern the importance of lifestyle and diet and how one can ultimately become their best source of wisdom as to what the body requires to maintain optimal level of functioning. The conversation covers the fundamentals of Ayurveda, the importance of lifestyle and diet, and the diagnosis and treatment of various health issues. Dr. Mehta emphasizes listening to one's body and maintaining a balanced life through proper food intake, rest, exercise, and meditation. The episode aims to educate viewers on Ayurveda and its principles. You will not want to miss the step-by-step map to a balanced life provided in this episode to help diagnose and treat various health issues.
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