FRANKLY SPEAKING WITH SENDRA D. Podcast
Frankly Speaking With Sendra D. delves into the vibrant confluence of wealth, power, and spirituality. Hosted by Sendra D,, known for her candid and unfiltered approach, this podcast invites listeners into uncensored conversations with Business, Political, and Spiritual Leaders, and Innovators who trail-blaised both in their careers and personal lives with purpose. Each episode offers insights into how our guests used their inner resources to fuel their successes and professional journeys while developing mental toughness as they disrupt old paradigms. Come join us as we , provide you with the inspiration and tools to alchemize a life of substantial affluence and profound spiritual depth.
FRANKLY SPEAKING WITH SENDRA D. Podcast
Jewels of Ayurveda: With Dr. Nikhil Mehta
In this enlightening episode of Frankly Speaking with Sendra D, we dive into the ancient world of Ayurveda with Dr. Nikhil Mehta, author and practitioner. Discover the timeless wisdom of Ayurvedic medicine, its impact on modern wellness, and how these jewels of knowledge can transform your physical, emotional, and spiritual health. Dr. Mehta shares actionable insights into leading a balanced and harmonious life through Ayurvedic practices.
Key Takeaways:
- Understanding Ayurveda’s principles and its relevance today.
- Tips for incorporating Ayurveda into a busy lifestyle.
- Insights from Dr. Mehta’s latest book.
- How Ayurveda bridges the gap between mind, body, and spirit for holistic well-being.
Guest Info:
Dr. Nikhil Mehta
Author & Ayurveda Expert
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