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The Constraints Collective
Our mission is to transform practice environments in sport by equipping coaches with the knowledge, understanding and skills to bridge the gap between skill acquisition theory and practice.
The Constraints Collective
#82 Learning the Volleyball Serve
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode we are joined by Brendan Moy and Adam Gorman to explore an important question for coaches: How can we help learners explore and improve their skills more effectively? We discuss how we can encourage athletes to explore movement solutions by manipulating aspects of the task, like the rules or structure, rather than telling them exactly what to do.
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Link to article: https://www.tandfonline.com/doi/full/10.1080/02640414.2024.2345415