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Let's talk Bake Off and mindful drinking - Briony May Williams | S3 EPISODE 3
The B Well Club Podcast
The B Well Club Podcast
Let's talk Bake Off and mindful drinking - Briony May Williams | S3 EPISODE 3
Jun 02, 2026
Season 3
Episode 3
Breast Cancer UK
This week, Breast Cancer CEO Thalie Martini chats to Great British Bake Off Legend Briony May Williams, who reveals what pushed her to share her journey to sobriety and become a leader in the mindful drinking movement. She reminds us why we don’t need alcohol to celebrate, how the stress of the tent taught her how to focus on what we can control, and how her daughter inspires her every day. Briony and Thalie also discuss the impotence of finding balance, and how we can be healthy – and still eat cake.
Briony May Williams:
Get your copy of Briony’s book, The Retro Recipe Society.
Listen to Briony’s podcast, I’m Not Judging, But...
Breast Cancer UK
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