Best of The B Well Club Series 3 Part 2 | S3 Episode 12

The B Well Club Podcast

The B Well Club Podcast
Best of The B Well Club Series 3 Part 2 | S3 Episode 12
Aug 12, 2026 Season 3 Episode 12
Breast Cancer UK

On this special Best of Season 3 Part 2 episode, Breast Cancer UK CEO Thalie Martini revisits five more standout conversations from the B Well Club Podcast. She's joined across the highlights by Nutritional Therapist Eve Kalinik, who explores the gut microbiome's surprising links to both our mental and physical health; Sohini Banerjee, who champions zero-waste cooking and the power of sharing a nutritious meal; author Catherine Gray, who charts her journey from addiction to sobriety and makes the case for holding big alcohol accountable; Lavina Mehta MBE, who introduces 'exercise snacking' and how to build sustainable fitness habits around a busy life; and Professor Jasmine McDonald, who unpacks who is most vulnerable to EDC exposure and what can be done about it. Five more guests, five more perspectives, and one shared belief: understanding our health is the first step to protecting it.

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Episode Artwork Best of The B Well Club Series 3 Part 2 | S3 Episode 12 12:26 Episode Artwork Best of The B Well Club Series 3 Part 1 | S3 Episode 11 14:27 Episode Artwork Who is most vulnerable to chemical exposure? - Professor Jasmine McDonald | S3 EPISODE 10 1:06:17 Episode Artwork Could a zero-waste lifestyle help reduce our risk of breast cancer? - Sohini Banerjee | S3 EPISODE 9 1:24:47 Episode Artwork How can we teach a booze-centric society to celebrate sobriety? - Catherine Gray | S3 EPISODE 8 1:03:34 Episode Artwork How can include exercise snacking into our busy daily schedules? - Lavina Mehta MBE | S3 EPISODE 7 1:07:16 Episode Artwork How does your gut affect your brain? - Eve Kalinik | S3 EPISODE 6 58:57 Episode Artwork How can we protect our children from the invisible intruders in our everyday products? - Helen Jukes | S3 EPISODE 5 41:59 Episode Artwork What inspires a Paralympic champion to push herself to her limits? - Lizzi Jordan MBE | S3 EPISODE 4 28:50 Episode Artwork Let's talk Bake Off and mindful drinking - Briony May Williams | S3 EPISODE 3 50:37 Episode Artwork How do different food affect our lives? - Dr Chintal Patel | S3 EPISODE 2 52:08 Episode Artwork Forever chemicals were created to protect us - Professor Stuart Harrad | S3 EPISODE 1 1:08:31 Episode Artwork S2 EPISODE 11 | Best of the B Well Club Series 2 Part 2 17:38 Episode Artwork S2 EPISODE 10 | Best of the B Well Club Series 2 Part 1 15:14 Episode Artwork S2 EPISODE 9 | Marina Gibson: Why is it so important to protect our rivers for future generations? 50:46 Episode Artwork S2 EPISODE 8 | Camille Vidal: How can we drink more mindfully without missing out? 50:38 Episode Artwork S2 EPISODE 7 | Jess Carter: Have you ever heard of a professional footballer who hates the gym? 37:50 Episode Artwork S2 EPISODE 6 | Dr Jennifer Kay: Could chemical cocktails be increasing our risk of breast cancer? 52:49 Episode Artwork S2 EPISODE 5 | Rosamund Dean: How can we live well after cancer – and have fun? 39:24 Episode Artwork S2 EPISODE 4 | Sophie Capewell MBE: How does an Olympic champion get back on the bike? 36:48 Episode Artwork S2 EPISODE 3 | Emma Bardwell: How can menopausal women take control of their hormones? 49:56 Episode Artwork S2 EPISODE 2 | Darryl Edwards: Could unleashing your inner child be the key to enjoying exercise? 1:00:11 Episode Artwork S2 EPISODE 1 | Professor Laura Vandenberg: Could chemical exposure in the womb predispose us to diseases later in life? 40:35 Episode Artwork S1 EPISODE 12 | Best of the B Well Club Volume 2 20:27 Episode Artwork S1 EPISODE 11 | Best of the B Well Club Volume 1 22:47