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Navigating Parenthood
Welcome to the Navigating Parenthood Podcast where we guide you through the mysteries of trauma, baby sleep, feeding issues, pregnancy experiences, birth outcomes, baby development, and attachment through the postpartum years.
Join us on this journey as we explore the multifaceted world of raising children, sharing honest stories, expert insights, and practical tips to help you navigate the rollercoaster ride of being a first time parent.
From the sleepless nights of newborns to the joys and challenges of adolescence, each episode delves into a different aspect of parenting. We'll discuss topics such as breastfeeding, setting yourself up for a peaceful birth experience, postpartum prep, and so much more.
Join us as we navigate the challenges of pregnancy, postpartum and raising the next generation with love and empathy.
Please note that all information shared is meant to be educational and is not medical advice. Consult your doctor with any health concerns — remember, every BODY is different and needs care unique to them.
Navigating Parenthood
Tools for Finding Calm in the Chaos of Parenthood with Jenna Hermans
Join the conversation as we explore strategies to creating calm amongst the overwhelm of parenthood. Author Jenna Hermans, author of "Chaos to Calm," shares 5 simple tips to make daily life as a parent less stressful.
Free Calm Tools: https://jennahermans.com/downloads/
Today's episode is brought to you by:
The 12 Days of Breastfeeding Summit On-Demand Replays. Learn from lactation consultants, sleep experts, parents, doulas, and infant massage instructors about so many areas of the initial fourth trimester period (and beyond) for just $9!
About Jenna Hermans:
Jenna Hermans is living proof that you can create a life of calm within chaos and
overwhelm. She uses her bachelor’s degree in psychology, master’s degree in
organizational management, and over fifteen years of Human Resources
experience to build strong teams, both at work and at home. Jenna is the
co-founder of Be Courageous, a busy mom of 4, coach and author. As seen in
Forbes, The Sun, ELLE, Yahoo, and more, Jenna takes an intentional and inclusive
approach to help people (especially parents) implement tools that put organization
and systems around their busy lives that infuse calm and more joy, helping them
go from 'Chaos to Calm,' which doubles as the title of her debut book that launched
in May 2023.
Connect with Jenna:
Website
Instagram
Connect With Us
Website: https://www.navigatingparenthood.com
Instagram: https://www.instagram.com/navigatingparenthood/
Courses: https://www.navigatingparenthood.com/courses-page/