The Enchanted Earth Podcast with Maureen Calamia

Forest Bathing, Sweat Lodges, and Holistic Practices with Julia Plevin Oliansky | The Enchanted Earth Podcast

Maureen Calamia

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0:00 | 45:46

Join us on an enlightening journey into the healing power of nature with Julia Plevin Oliansky, an acclaimed author and founder of the Forest Bathing Club. Explore the profound effects of forest bathing, the spiritual and physical benefits of sweat lodges, and the holistic practices that transformed Julia's battle with chronic Lyme disease. Discover how reconnecting with nature can alleviate mental health issues such as eco-anxiety, inspire resilience, and foster deep, healing connections for individuals of all ages. Delight in personal stories, scientific insights, and transformative experiences that underscore the importance of embracing nature for overall well-being. Tune in to learn how nature’s therapeutic essence can revitalize your body, mind, and spirit.

01:22 Discovering Forest Bathing
04:34 Mental Health and Nature Connection
09:41 Personal Healing Journey
16:06 Recent Experiences and Reflections
21:09 The Power of Sweat Lodges
23:16 The Sweat Lodge Experience
25:10 Emerging from the Sweat Lodge
26:26 Awakening Your Senses
29:00 The Healing Power of Nature
35:32 Forest Bathing and Reconnection
39:54 The Journey of Reconnection
41:56 Final Thoughts and Contact Information

About  Julia Plevin Oliansky -
Julia Oliansky, née Plevin is the author of The Healing Magic of Forest Bathing and founder of The Forest Bathing Club. Since 2015, she has been guiding individuals, groups, and organizations through healing experiences in nature. With over a decade of experience in brand and innovation strategy, she is also the founder of Heal Yourself People Earth (HYPE) — a climate creative agency for those who are ready to put the planet at the center of their purpose. Julia has a BA from Dartmouth College, an MFA from The School of Visual Arts, and training in numerous healing modalities. She lives in Ashland, Oregon. Find her at: https://juliaoliansky.com/

Get Your Copy of my book The Enchanted Earth! https://www.amazon.com/Enchanted-Earth-Embracing-Discover-Connecting/dp/1684816858

About Maureen Calamia 
Maureen Calamia is a geomancer, teacher, author, and podcaster devoted to listening to land, dreams, and the subtle intelligence of the living Earth. For over twenty years, her work has explored the meeting point of Earth wisdom, consciousness, and place-based spiritual practice.

She is the founder of the Luminous Spaces School, offering online courses in geomancy, feng shui, Earth energy healing, and nature-based spirituality. Maureen offers private mentoring for experienced practitioners and those in periods of profound awakening who feel called into deeper relationship with land and purpose.

She is the author of Creating Luminous Spaces (Conari Press, 2018) and The Enchanted Earth: Embracing the Power of Nature to Discover the Wild in You (Books That Save Lives, 2024).

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BOOK - The Enchanted Earth: Embracing the Power of Nature to Discover the Wild in You: https://bookshop.org/p/books/the-enchanted-earth-maureen-calamia/21477870?ean=9781684816859 

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