The Enchanted Earth Podcast with Maureen Calamia

How to Rise Out of Burnout | The Enchanted Earth Podcast

Maureen Calamia

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0:00 | 44:37

In this episode, I welcome Angela Mepham, a coach, writer, and former teacher who helps women in helping professions care for themselves. Angela shares her personal journey through burnout and healing, emphasizing the importance of self-care and connection with nature. She recounts a transformative moment when watching a sunrise helped her start healing from burnout. This episode dives deep into the importance of gratitude, the healing power of nature, and how we can all open our hearts to receive and give back to the world. Join us for an inspiring conversation filled with personal anecdotes and practical tips for self-care and connection.

 

00:19 Meet Angela Mepham: A Journey of Healing

01:02 The Importance of Self-Care in Helping Professions

04:21 Angela's Childhood in New Zealand

09:19 A Story of Burnout and Healing

19:34 The Power of Gratitude and Nature

32:11 Angela's Recent Experiences and Reflections

42:23 Final Thoughts and Farewell

About Angela Mepham 

Angela Mepham is a coach, writer, and former elementary school teacher who helps women in the helping professions take care of themselves so they can keep taking care of others—without burning out or losing themselves in the process. After her own experience of burnout while balancing teaching and caregiving, she discovered how presence in nature, practicing gratitude, and connecting with spirit could become a pathway back to wholeness. Through her signature Clarifi Method, she now guides women to realign with their energy and values, so they can live from a place of strength, joy, and integrity.

Angela is the creator of the free guide, Taking Care of Others Without Losing Yourself, which you can download here: https://gift.theclarifimethod.com/enchantedearth. You can also connect with her and explore other ways to engage at https://linktr.ee/theclarifimethod.

 

Get Your Copy of my book The Enchanted Earth! https://www.amazon.com/Enchanted-Earth-Embracing-Discover-Connecting/dp/1684816858

About Maureen Calamia 
Maureen Calamia is a geomancer, teacher, author, and podcaster devoted to listening to land, dreams, and the subtle intelligence of the living Earth. For over twenty years, her work has explored the meeting point of Earth wisdom, consciousness, and place-based spiritual practice.

She is the founder of the Luminous Spaces School, offering online courses in geomancy, feng shui, Earth energy healing, and nature-based spirituality. Maureen offers private mentoring for experienced practitioners and those in periods of profound awakening who feel called into deeper relationship with land and purpose.

She is the author of Creating Luminous Spaces (Conari Press, 2018) and The Enchanted Earth: Embracing the Power of Nature to Discover the Wild in You (Books That Save Lives, 2024).

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BOOK - The Enchanted Earth: Embracing the Power of Nature to Discover the Wild in You: https://bookshop.org/p/books/the-enchanted-earth-maureen-calamia/21477870?ean=9781684816859 

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