Friday Coffee Chats by The Happy 9 to 5
Welcome to Friday Coffee Chats by The Happy 9 to 5, your all-in-one resource for navigating the modern working world without losing yourself in the process. If you're struggling to reach your career goals without burning out, stay productive with a never-ending to-do list, set healthy boundaries at work, or gain back control over your life, this podcast is for you.
At The Happy 9 to 5, we share no-fluff, practical advice backed by science that will transform your work and life into a more fulfilling experience. Our mission is to provide you with the best toolbox for a healthier, happier work-life balance, and to empower you to build the life you deserve, one podcast episode at a time.
Join us every Friday for our coffee chat sessions, where we delve into topics such as finding your confidence, working productively without long hours, and maintaining a healthy balance between professional and personal success. Our advice is grounded in our own experiences as work and organizational psychologists, as young professionals, and as women who just like you are seeking to achieve their potential, and thrive both at work and in life.
Love,
Eleni & Tina
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Friday Coffee Chats by The Happy 9 to 5
How to handle conflicts at work with Dr. Kyriaki Fousiani
Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip counts!
Are workplace conflicts draining your energy and keeping you up at night? In this eye-opening Friday Coffee Chat, we sit down with conflict management expert Dr. Kyriaki Fousiani to uncover the truth about workplace conflicts and learn powerful strategies to handle them successfully.
What you'll learn:
- The surprising truth about what actually constitutes a conflict (and what doesn't)
- The three golden rules of conflict management that will transform your approach
- How different communication styles can either escalate or resolve conflicts
- Expert strategies to handle gaslighting and maintain your professional boundaries
- Practical tips for managing conflicts with both colleagues and supervisor
If your work is taking over your life and you struggle to unplug in the evening or even the weekend, we'd love to help you create a work-life balance that works for you!
The book recommended by Dr. Kyriaki Fousiani can be found here
Love,
Tina & Eleni
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