Life Intended is more than just a podcast. It’s a movement.
Hosted by Kelly Berry and Sadie Wackett, Life Intended is your space to break free from living on autopilot and step into a life designed with purpose, power, and self-trust.
If you’ve ever felt like you’re doing everything “right” but still feel disconnected or stuck...you’re not alone. We’ve been there, too.
This show is for women who are ready to stop performing and start aligning. It’s for the high-achievers, the caretakers, the quietly burnt out and anyone craving more intention, clarity, and emotional wellness in their life.
Each week, you’ll hear real, raw conversations about:
Whether you’re in a season of change, searching for clarity, or just tired of living by someone else’s rules, Life Intended offers a new path forward grounded in alignment, community, and growth.
This is the movement back to your voice, your truth, and your power.
Welcome to Life Intended. Let’s do this together.
Dr. Lauren Hodges is a human performance expert, award winning learning designer, and owner of Performance on Purpose. She coaches leaders on stress management, emotional wellbeing, calendar management, and high performance habits, and is the author of Less Stress More Calm.
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