
Lael Rides Around the World
This summer, I'll be riding around the world and going after the Guinness Record for fastest circumnavigation by bicycle (female). The current record is 124 days set by Jenny Graham. My goal is to ride the 18,000 miles (29,000 km) in 110 days. Follow along as I deliver daily podcasts from the road. Presented by Quad Lock, the best way to carry your phone on your bike. Music was created by my brother, James Wilcox.
Lael Rides Around the World
Lael Sleeps Around the World
Lael Sleeps Around the World, presented by Quad Lock.
My ride around the world took 108 days. That means I slept somewhere different for 108 nights in a row. I recorded a podcast every night and learned that some people used it as a way to wind down their days. This one's for you. We all need more sleep. This podcast is designed to slow down the pace and help us all rest and recover.
Warning– don’t listen while driving or doing something else that requires focus and alertness, like brain surgery or route building.
Deep breaths in, purse your lips and sigh it out.
We’re in this together.
Love, Lael