BREAKTHROUGH
Hi there, I'm Mickey Roothman, a Transformational Breakthrough Coach, Speaker,, Strategist, Cognitive Behavioral Therapy Practitioner and your host right here on Breakthrough. When life or business isn't going the way we want it to, all we truly want is a breakthrough. But most of the time we have no clue how to get it, right?On the Breakthrough Podcast each episode is jam packed with the most powerful and actionable tips, tools, strategies, guidance and advice that has worked for me personally and for hundreds of my clients.I want to help YOU to take massive leaps forward towards creating the life and business of your dreams, with absolute ease!If you're ready to get unstuck, move forward and finally get your BREAKTHROUGH then this is the place to be.The Breakthrough Podcast is the next best thing to having me and many other amazing mentors, coaches and thought leaders I get to chat with, as your own personal coaches and mentors on your personal and professional growth and development journey.HERE'S TO LIVING YOUR BEST LIFEWelcome & Enjoy!
BREAKTHROUGH
Relieve Stress In Just 5 Minutes With This Guided Meditation
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Mickey Roothman
As we're nearing the end of 2024, you might be feeling tired, stressed and a little burnt out - But you don't have to feel that way!
Listen to this 5 minute guided meditation at least once a day for the next 30 days, or whenever you feel a little stressed or burnt out. You'll feel good almost instantly and you'll see the mental, physical and emotional benefits in the long term for yourself as well.
Be sure to download it so you can access it easily whenever you need it most.
Want to connect with me? Visit mickeyroothman.com
Listen to this 5 minute guided meditation at least once a day for the next 30 days, or whenever you feel a little stressed or burnt out. You'll feel good almost instantly and you'll see the mental, physical and emotional benefits in the long term for yourself as well.
Be sure to download it so you can access it easily whenever you need it most.
Want to connect with me? Visit mickeyroothman.com