Jessie and Eric join the podcast to share part 2 of their experience at the Big Beach Marathon weekend in Gulf Shores, Alabama. They completed the challenge, one as a long-time runner and the other as a first-time half-marathoner.
Big Beach Marathon Weekend Links
Eric and Jessie referenced our pre-race weekend breakdown in RED Episode 293 with Nikki Popovich from Junction 311 Endurance Sports:https://www.runeatdrink.net/podcast/2024/9/9/red-episode-293-featuring-a-runcation-destination-the-big-beach-marathon-in-gulf-shores-alabama?rq=big%20beach
2026 Big Beach Marathon Weekend
https://www.bigbeachmarathon.com/
The Lodge at Gulf State Park
Doc’s Seafood and Steaks
https://www.docsseafoodandsteak.com\
Rotolos
Flora-Bama
Bad Ass Coffee
https://locations.badasscoffee.com/list/al/orange-beach/
Connect with Jessie
https://www.instagram.com/harleyruningal/
Connect with Eric
https://www.instagram.com/eric.million.223/
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
Jessie and Eric join the podcast to share their experience at the Big Beach Marathon weekend in Gulf Shores, Alabama. They completed the challenge, one as a long-time runner and the other as a first-time half-marathoner.
Big Beach Marathon Weekend Links
Eric and Jessie referenced our pre-race weekend breakdown in RED Episode 293 with Nikki Popovich from Junction 311 Endurance Sports:https://www.runeatdrink.net/podcast/2024/9/9/red-episode-293-featuring-a-runcation-destination-the-big-beach-marathon-in-gulf-shores-alabama?rq=big%20beach
2026 Big Beach Marathon Weekend
https://www.bigbeachmarathon.com/
The Lodge at Gulf State Park
Rotolos
Flora-Bama
Bad Ass Coffee
https://locations.badasscoffee.com/list/al/orange-beach/
Connect with Jessie
at https://www.instagram.com/harleyruningal/
Connect with Eric
at https://www.instagram.com/eric.million.223/
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
This episode reflects on personal loss and the power of community. As we reconnect with our listeners, we emphasize the important role of running in navigating grief and honoring loved ones.
• Desire to return to the podcast after bereavement
• Reflection on memories of loved ones and running friends
• Importance of community support in times of loss
• Upcoming topics for episodes
• Inviting you to share your runcation recap stories
• Focus on managing grief through running and training
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
Due to a serious family medical emergency, we must postpone episodes, runcations, bonus content, and live chats indefinitely.
We appreciate all your support in the past and will look ahead to brighter days and a time when we can all accomplish, explore, and indulge again together.
Take care, Runcation Nation. We'll see you again.
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
RED Episode 300 SHOW NOTES
SHOUT OUTS
If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.
Thank you to EVERYONE in the Runcation Nation. We could not have made it to 300 episodes without your support, encouragement, and listening to us banter on and on for the last 300+ shows. Thank you. It means so much that we can’t even put it into words.
Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!
Don’t forget that you can bid on items in the online auction we are running to support Moffitt Cancer Center.
Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!
Support the Moffitt Cancer Center!
In this episode, we talk with Bill Manley, Sales and Marketing Director for Foothills Brewing, and Nikki Popovich, Marketing Director for 311 Endurance Events. They were so generous with their time that they donated an entry to an event made for Runcationers like us… the CraftHalf!
Find Mike and great beer from Foothills here:
https://www.foothillsbrewing.com/
Find Nikki and other awesome events here:
Bid on items in our Facebook Album
https://www.facebook.com/media/set/?set=a.1134574812001753&type=3
Please donate to our Fundraiser for Moffitt Cancer Center
https://runsignup.com/2024runcationnation
Thanks to everyone who donated items including:
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
RED Episode 299 Run, Eat, and Drink for Moffitt Cancer Center at Miles for Moffitt
SHOUT OUTS
If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.
Shout out to Janine, Big Ed, and Joe in New York, who gave us stellar recommendations for this episode.
Thank you to everyone who donated items and bid on auction items to support The DONNA Foundation. In this episode, we shout out the donations and winning bids!
Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!
Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!
RUN
Miles for Moffitt Benefitting Moffitt Cancer Center
https://runsignup.com/2024runcationnation
EAT
Garvies Point Restaurant and Brewery
https://garviespointbreweryandrestaurant.com/lunch-menu/
DRINK
Garvies Point Restaurant and Brewery Flight of Brews
https://garviespointbreweryandrestaurant.com/on-tap/
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
SHOUT OUTS
Congratulations to Erin from the Pace Yourself… It’s Just Cancer and Will Run For Podcast on completing the New York City Marathon for Fred’s Team and Memorial Sloan Kettering Cancer Center.
Shout out to Michael Leslie for getting the Chicago Marathon under his belt and completing the New York City Marathon. So he has several of his World Marathon Major stars now. B2B Marathons in October and November, @rundisnerd? Applause, applause!
Last week, we sent our Nice Guys Pizza shoutout to the Executive Director of the DONNA Foundation, Amanda Napolitano. She listened and was so touched that she shouted back to Greg and Jovanna back… She says thank you for the beverage called “I Dream of Autumn Barbie” and $2 from each one going to The DONNA Foundation. She’s coming to see you soon to taste one of our favorite beverages!
Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!
Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!
RUN, EAT, AND DRINK for a Great Cause!
This week, we will give you all the details of incredible items donated to our silent auction to benefit the Donna Foundation.
Contributors include:
Jeff Galloway, Chris Twiggs, and everyone at Galloway Productions
Kathrine Switzer
Roger Robinson
Dave McGillivray
Fitz Koehler
Grace Young and everyone at Magic Mind
Greg Gebhard and Jovana Batkovic Gebhard from Nice Guys Pizza
Alex Tatko from Coastal Dayz Brewery
Keep an eye on our social media for additions to the list of auction items!
Head over to our Facebook page and check out the items to bid on at Link to Album to Bid: https://www.facebook.com/media/set/?set=a.1112749864184248&type=3 and bid for an item today! The auction runs throughout January 2024. We will celebrate the culmination of the event right before we head to the DONNA Marathon Weekend at the beginning of February.
Here are links to what Coach Twiggs discussed with us:
Wicked Bao in Fernandina Beach, Florida
Marlin and Barrel Distillery
https://www.facebook.com/MarlinBarrel
HardTalk Podcast
https://podcasts.apple.com/us/podcast/hardtalk-by-the-hardrock-100-endurance-run/id1706746698
DONNA Daiquiri Recipe
1/2 an ounce of fresh pineapple juice
1/2 an ounce of fresh lime juice
3/4 of an ounce of simple syrup
2 ounces of light rum
4 raspberries
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
RED Episode 297 Run, Eat, and Drink Like a “New Yawker”
SHOUT OUTS
If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.
Shout out to Janine, Big Ed, and Joe in New York, who gave us stellar recommendations for this episode.
Congratulations to Andi, our fellow D Squad Ambassador, and Michael Leslie (aka @rundisnerd) for completing the Chicago Marathon while we were dealing with Hurricane Milton, so the shoutouts are a bit delayed!
We have to mention it again because we are so grateful… Huge shout out to Greg and Jovanna, owners of Nice Guys Pizza. They have introduced their fall cocktail menu, and a drink is at the top of the list called “I Dream of Autumn Barbie.” $2 from each drink sold will go to The DONNA Foundation to support their mission to help those battling breast cancer and the support they give to ground-breaking research that will finish breast cancer.
We will also have an online auction next month for the DONNA Foundation… stay tuned for some great items for our Runcation Nation Community that are not so close to Cape Coral and Nice Guys Pizza.
Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!
Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!
RED Episode 297 Run, Eat, and Drink Like a “New Yawker”
This episode features a 5K, breakfast, and cocktails from one of New York’s most famous boroughs, BROOKLYN. (*Accent not included.)
RUN
Classic Apple Pie Half Marathon and 5K benefitting the Never Stop Running Foundation at the Veterans Pier In Brooklyn
https://events.elitefeats.com/24applepie
EAT
Dyker Park Bagels in Brooklyn, New York
https://www.dykerparkbagels.com/
https://www.facebook.com/dykerparkbagels
https://www.instagram.com/dykerparkbagels/
DRINK
Standard Wormwood Distillery at Industry City in Brooklyn
http://www.standardwormwood.com/
https://www.facebook.com/standardwormwooddistillery
https://www.instagram.com/standardwormwooddistillery/
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
RED Episode 296 Featuring the Hosts of Pace Yourself... It’s Just Cancer
SHOUT OUTS
If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.
We have to mention it again because we are so grateful… Huge shout out to Greg and Jovanna, owners of Nice Guys Pizza. They have introduced their fall cocktail menu, and a drink is at the top of the list called “I Dream of Autumn Barbie.” $2 from each drink sold will go to The DONNA Foundation to support their mission to help those battling breast cancer and the support they give to ground-breaking research that will finish breast cancer.
We will also have an online auction next month for the DONNA Foundation… stay tuned for some great items for our Runcation Nation Community that are not so close to Cape Coral and Nice Guys Pizza.
Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!
Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!
RED Episode 296 Featuring the Hosts of Pace Yourself... It’s Just Cancer
This week, as October comes to a close, we want to introduce you to two amazing runners who have been diagnosed with breast cancer and have started a new podcast that launched this month called Pace Yourself… It’s Just Cancer.
Meet Erin and Stephanie, who told us that their podcast will include their journeys battling this disease and host interviews with others fighting all types of cancer. They will also include other segments, not just limited to breast cancer topics. Find out what it is all about in this episode.
Please give them a listen and connect with them here:
https://linktr.ee/paceyourself.itsjustcancer
Contact the podcast
paceyourself.itsjustcancer@gmail.com
Facebook for Pace Yourself… It’s Just Cancer
https://www.facebook.com/profile.php?id=61566237441720
Instagram for Pace Yourself… It’s Just Cancer
@paceyourself.itsjustcancer
Instagram for Erin
@erin.just.keeps.running
https://www.instagram.com/erin.just.keeps.running/
Instagram for Stephanie
@runningthroughbreastcancer
https://www.instagram.com/runningthroughbreastcancer/
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
RUN
It’s a rewind episode to International Podcast Day, or it was before all the hurricanes, so we have to play catch up with you! We discuss some favorites, including:
The Fitzness Show
https://www.fitzness.com/blog/the-fitzness-show-podcast/
Pace Yourself…It’s Just Cancer
https://podcasters.spotify.com/pod/show/paceyourselfitsjustcancer
The Will Run For Podcast
https://www.facebook.com/WillRunForPodcast/
Rise and Run Podcast
EAT
We must brag about some great eats on our show for this occasion.
Including
The Spaghetti and Meatballs from No. 246 in RED Episode 196: 2021 Jeff Galloway Half Marathon at the Jeff Galloway Half Marathon Weekend in Atlanta
The Alaskan King Grab Legs from Simon and Seafort’s in RED Episode 181: Anchorage RunFest and Simon and Seafort’s & Anchorage Distillery
https://www.simonandseaforts.com
The Fried Chicken at Bull and Bear in RED Episode 197: 2022 Walt Disney World Marathon Weekend 10K
https://bullandbearorlando.com
DRINK
It’s International Coffee Day on October 1, so we are celebrating by featuring a coffee created for runners by runners! It’s Long Run Coffee!
Long Run Coffee
THAT’S A WRAP!
Don’t forget about the DONNA Marathon Weekend Registration - now open! Join our team at https://runsignup.com/runcationnation2025 and use RCNATION5 for a registration discount!
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
RED Episode 294 Disneyland Inaugural Half Marathon Weekend Races with Emily O’Keefe
SHOUT OUTS
If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.
Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!
Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!
RED Episode 294 Disneyland Inaugural Half Marathon Weekend Races with Emily O’Keefe
This week, we welcome back a member of the Runcation Nation, Emily O’Keefe, to recap the Inaugural Disneyland Halloween Half Marathon Weekend. From the best airports and places to stay to can’t-miss options for great food and beverages to celebrate in Disneyland, Emily has us covered! Thanks, Emily!
Patrons, we will have a bonus episode over on Patreon and Buy Me a Coffee as Emily stayed to chat with us after we wrapped up our recap!
https://www.patreon.com/Runeatdrinkpodcast
https://buymeacoffee.com/runeatdrinkpod
Connect with Emily
Emily’s Instagram as a Travel Agent @emilyo_kttwtravel
https://www.instagram.com/emilyo_kttwtravel?igsh=czd1d3h0YXY4cTFu
Emily’s Personal Instagram @ecofit13
https://www.instagram.com/ecofit13?igsh=cG9tZHM5Z2tqZ2Vu
Disneyland Halloween Half Marathon Weekend
https://www.rundisney.com/events/disneyland/disneyland-halloween-half-marathon-weekend/
Travel Options
John Wayne Airport
LAX Airport
https://www.flylax.com/ Disney’ss Grand Californian Hotel & Spa
https://disneyland.disney.go.com/hotels/grand-californian-hotel/ Emily’ss Food and Beverage Recommendations Goofy’ss Kitchen
(Mickey Waffles and Mimosa Flights, Oh my!)
https://disneyland.disney.go.com/dining/disneyland-hotel/goofys-kitchen/menus
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
RED Episode 293 Featuring A Runcation Destination The Big Beach Marathon in Gulf Shores, Alabama
SHOUT OUTS
If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.
Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!
Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!
If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and
RED Episode 293 Featuring A Runcation Destination The Big Beach Marathon in Gulf Shores, Alabama
This week, we are joined by Marketing and Sponsorship Director Nikki Popovich from Junction 311 Endurance Sports. She is here to entice us with The Big Beach Marathon and Safari 7K in Gulf Shores, Alabama, on January 25-26. 2025. This will be the site of our next Runcation Nation Meetup. Hear all about it this week!
RUN, EAT, and DRINK at the Big Beach Marathon in Gulf Shores, Alabama, with us in 2025!
The Big Beach Marathon, Half Marathon, and Safari 7K
Our Team Name is Runcation Nation.
Junction 311 Endurance Sports
The Hangout
https://www.thehangout.com/hangout-gulf-shores/
The Bushwackers Trail in Gulf Shores
https://www.gulfshores.com/food-trails/the-bushwacker-trail/
Chandeleur Island Brewing Company
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
RED Episode 292 Ask Us Anything Part 2 and Bonus Boston Bites and Brews
SHOUT OUTS
If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.
Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!
And a hearty welcome to our newest patron and Susie Beck’s return as a Founder! She is now a Founder of our show and earned a discounted rate by paying for the year upfront! Susie has her name in lights with all our Founders at https://www.runeatdrink.net/patron-wall.
Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!
If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and
RED Episode 292 Ask Us Anything Part 2 and Bonus Boston Bites and Brews
RUN
This week, we talk about training and race calendar updates for us as we recover from injury.
EAT and DRINK
These are more of your listener questions for our show’s “Eat” and “Drink” porti,ons plus bonus bites and brews from Dana’s trip to Boston this summer.
While Dana was on a work trip to Boston, he explored and indulged at many places… this week, we bring Gordon Ramsey Burger and Sam Adams Boston Brewery to you as can’t-miss locations!
Bonus Boston Bites and Brews
Gordon Ramsey Burger
https://www.gordonramsayrestaurants.com/en/us/gordon-ramsay-burger/menus/boston
Sam Adams Boston Brewery
https://www.samadamsbostonbrewery.com
Workout Planner Muscle Booster App
https://apps.apple.com/us/app/workout-planner-muscle-booster/id1446447749
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
RED Episode 291 Ask Us Anything: Running Edition
SHOUT OUTS
If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.
Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!
And a hearty welcome to our newest patron and Susie Beck’s return as a Founder! She is now a Founder of our show, and she earned a discounted rate by paying for the year upfront! Susie has her name in lights with all our Founders at https://www.runeatdrink.net/patron-wall.
Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!
If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and
RED Episode 291 Questions and Bonus Boston Bites and Brews
Run
Ask us anything! We put out a post on social media channels soliciting your questions for us because we realized that we have never done that kind of episode. So here are the answers to questions from you, Runcation Nation!
EAT and DRINK
We will be back with more of your listener questions in Part 2 of our “Ask Us Anything” episode focused on the eating and drinking questions from the Runcation Nation.
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
SHOUT OUTS
If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.
Congratulations to Dawn, of @dawnbjoyful in on Instagram, and everyone else who finished the Sparkle Athletic #streakingwiththecoolkids challenge of a mile a day throughout the month of June.
Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!
And a hearty welcome to our newest patron and Susie Beck’s return as a Founder! She is now a Founder of our show, and she earned a discounted rate by paying for the year upfront! Susie has her name in lights with all our Founders at https://www.runeatdrink.net/patron-wall.
Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!
If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and
RED Episode 290 Training Updates and Boston Bites and Brews
Run
We’re back with our training updates. While we have both been battling injuries and recovering, we talk about what we are hoping for in the fall and how we are trying to stay focused on goals.
EAT and DRINK
While Dana was on a work trip to Boston, he went to the place where “everybody knows your name.”
I chat with him about the bites and brews he had while in Boston at Cheers!
Cheers Boston
The DONNA Foundation
https://thedonnafoundation.org/
https://www.facebook.com/TheDONNAFoundation
DONNA Marathon Weekend
https://breastcancermarathon.com/
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
SHOUT OUTS
If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.
Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!
And a hearty welcome to our newest patron and Susie Beck’s return as a Founder! She is now a Founder of our show and earned a discounted rate by paying for the year upfront! Susie has her name in lights with all our Founders at https://www.runeatdrink.net/patron-wall.
Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!
If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and
RED Episode 289 BOSTON MARATHON Runcation Recap
What if running could transform not just your body but your entire life? Hear from an all-star panel of inspiring women who’ve done just that. Andi recently celebrated her accomplishment of ALL the Abbott World Marathon Majors with the final one in Tokyo. At the same time, Amanda, Executive Director of the Donna Foundation, has her sights set on the London Marathon next year. Join us as Fitz Kohler recounts her Boston Marathon journey for charity and Babs, who was at the finish of the Boston Marathon to medal each of these fantastic ladies and Boston Marathon finishers.
Get a front-row seat to the emotional rollercoaster of qualifying for the Boston Marathon. Fitz shares her poignant story of running for a domestic violence charity after surviving cancer, while Babs recounts her unique volunteer experience and the serendipity of awarding Fitz her medal. Amanda and Andi open up about their own paths to qualifying for Boston, encapsulating the camaraderie and resilience that make this marathon a life-changing event.
Are you planning to tackle the Boston Marathon yourself? We’ve got you covered with practical tips on travel, accommodation, and navigating the expo. Discover strategies for conquering Boston’s notorious hills and hear about the unforgettable finish line moments that make all the sweat and tears worth it. Plus, get excited for the 2025 DONNA Marathon, a Boston Marathon Qualifier, where community support and the joy of running come together for an unforgettable weekend, much like the Boston Marathon experiences recapped in this episode. The DONNA Marathon Weekend registration opens on July 1, 2025. Join the Runcation Nation Team!!!
https://www.facebook.com/BostonMarathon
https://www.instagram.com/bostonmarathon/
Links from our conversation
Boston Marathon
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
RED Episode 288 Runcation Recap with Michael: The London Marathon Part 2, Race Day!
SHOUT OUTS
If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.
Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!
And a hearty welcome to our newest patron and Susie Beck’s return as a Founder! She is now a Founder of our show, and she earned a discounted rate by paying for the year upfront! Susie has her name in lights with all our Founders at https://www.runeatdrink.net/patron-wall.
Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.
RED Episode 287 Runcation Recap with Michael: The London Marathon
Patrons, we will have a bonus episode on Patreon and Buy Me a Coffee as Michael chatted with us after we wrapped up our recap!
https://www.patreon.com/Runeatdrinkpodcast
https://buymeacoffee.com/runeatdrinkpod
Connect with Michael
https://www.facebook.com/profile.php?id=100001164287701
https://www.instagram.com/rundisnerd/
Links from our conversation
Notch Brewing
(Michael was drinking Notch Pils during the episode)
https://www.notchbrewing.com/year-round-beers
London Marathon
https://www.tcslondonmarathon.com/
Fitness International Travel
https://www.fitnessinternationaltravel.com/run-the-world
Virgin Atlantic
https://www.virginatlantic.com/us/en
Great Scotland Yard Hotel (Hyatt)
https://www.hyatt.com/en-US/hotel/england-united-kingdom/great-scotland-yard/lhrub
Spring Energy
LMNT
Maurten
Kofuzi Shoe Reviews
https://www.youtube.com/channel/UCe43pe3w4L6w3tNMRkWiJBA
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
SHOUT OUTS
If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.
Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!
And a hearty welcome to our newest patron, Michael Leslie! He is now a Founder of our show, and has his name in lights with all our Founders at https://www.runeatdrink.net/patron-wall.
Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.
RED Episode 287 Runcation Recap with Michael: The London Marathon
Patrons, we will have a bonus episode on Patreon and Buy Me a Coffee as Michael chatted with us after we wrapped up our recap!
https://www.patreon.com/Runeatdrinkpodcast
https://buymeacoffee.com/runeatdrinkpod
What happens when passion for running transforms lives? Join us as we sit down with Mike, also known as @rundisnerd, to uncover his journey from Salem, Massachusetts, to Orlando, Florida. Discover how Mike's love for running began with the Walt Disney World 5K back in 2016 and helped him quit smoking. Now, he's embracing a new role in guest services with the Walt Disney Company and aiming to complete all the world majors. His story is a testament to the transformative power of running and the motivation it brings.
Ever wondered what it takes to secure a spot in the London Marathon? We dive into the lottery system, charity entries, and international tour packages that can make this dream a reality. Mike shares his insights on the perks of using travel agencies for a hassle-free experience. Learn about the intricate planning and the thrill of participating in one of the world's most prestigious races.
Experience the charm of a boutique hotel in London with unique amenities like a hidden speakeasy and a Michelin-star chef restaurant. Mike recounts his stay and the convenience of the location near Old Scotland Yard. We explore the efficient bib pickup process at the London ExCel Center, the camaraderie of group travel, and the inspiration before and during the pre-race carb-loading dinner. Tune in next week when Mike returns to share his race day at the London Marathon including where he explored and indulged to celebrate his accomplishment.
Connect with Michael
https://www.facebook.com/profile.php?id=100001164287701
https://www.instagram.com/rundisnerd/
Links from our conversation
Notch Brewing
(Michael was drinking Notch Pils during the episode)
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
SHOUT OUTS
If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733.
Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!
And a hearty welcome to our newest patron, Michael Leslie! He is now a founder of our show, and his name is on the wall with all our founders at https://www.runeatdrink.net/patron-wall
Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.
RED Episode 286 Runcation Recap with Emily: Mystic Half Marathon in Connecticut
Ready to be inspired by the passion and perseverance of a runner who's halfway to achieving her 50-state goal? Join us as we chat with Emily, a dedicated runner from Connecticut who's conquered races in 25 states. From her unforgettable completion of the Dopey Challenge to the deeply personal celebration at the Donna Marathon Weekend, Emily's stories are bound to motivate any runner. Plus, her love for travel, scuba diving, and savoring flavorful beers, including the Two Roads No Limits Hefeweizen she had while chatting with us, adds a unique twist to her journey.
Ever wondered why the Mystic Half Marathon should be on every runner's bucket list? We'll take you through the scenic beauty and top-notch race support that define this event. Discover the charm of Mystic, Connecticut, complete with its famous aquarium and the one-of-a-kind beluga whale experience. With insights into the meticulous planning by the Hartford Marathon Foundation and tips on early registration and race amenities, you won't want to miss why this race is a standout.
Don't miss our essential race day tips and post-race indulgences! From crucial preparations like arriving early to avoid parking hassles to Emily's go-to race essentials, we've got you covered. Plus, get the scoop on the delicious post-race buffet and must-visit spots like Deviant Donuts. And for those looking for a perfect runcation, explore delightful destinations like the Book Barn in Niantic, Connecticut. Emily also shares her plans for an upcoming Disney cruise and running the Castaway 5K—proving that the joy of running and exploring new places never ends. Tune in for an episode brimming with valuable insights and inspiration for your next running adventure!
Patrons, we will have a bonus episode over on Patreon and Buy Me a Coffee as Emily stayed to chat with us after we wrapped up our recap!
https://www.patreon.com/Runeatdrinkpodcast
https://buymeacoffee.com/runeatdrinkpod
Connect with Emily
Emily’s Instagram as a Travel Agent @emilyo_kttwtravel
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
Tania (@this_phoenix_runs on Instagram). gave us a fantastic episode about the MCM weekend. She’s back for a bonus discussion that we wanted to share this week from the time when we stopped recording, but there was so much more to share!
The Penguin Award at Marine Corps Marathon
It’s in honor of Maj. Megan McClung (KIA 2006)— it symbolizes the belief that finishing is what matters in this or any race! Here is a link to a video that highlights this award and its history:
https://www.marines.mil/News/Marines-TV/videoid/490355/dvpTag/run/.
It is called that, as the video says, because Megan was reading and following John Bingham, who we have seen on several documentaries like Spirit of the Marathon. John Bingham had a website called the Penguin Chronicles, and people can find out more about him at http://www.johnbingham.com.
We found the 2023 winner of the award on https://www.dvidshub.net/image/8094953/48th-marine-corps-marathon-penguin-award. We have requested permission to use the photo in this episode’s artwork. Credit: Photo In Episode Artwork taken on 10.29.2023. Photo by Sgt. Bryce Hodges Marine Corps Base Quantico. U.S. Marine leaders and Marine Corps Marathon officials pose for a photo with the 2023 Penguin Award winner, Soon Kim, in Arlington, Virginia, Oct. 29, 2023. Kim completed the 48th Marine Corps Marathon with a time of 06:40:41. The Penguin award is presented annually to the MCM’s last finisher in honor of Maj’s life and service. Megan McClung. (U.S. Marine Corps Photo by Sgt. Bryce Hodges)
Connect with Tania Here
https://www.instagram.com/this_phoenix_runs
Port City Brewing Company
https://www.portcitybrewing.com/
Aslin Beer Company
Big Buns Damn Good Burger Co. (boozy shakes!)
https://www.eatbigbuns.com/menu
Cheesetique (lobster mac & cheese)
https://www.cheesetique.com/menus/
Busboys and Poets (fried chicken platter)
https://www.busboysandpoets.com/
Bluejackets (in Navy Yard; good food AND beer)
The Museum of the American Indian (green chile bison burgers)
http://www.mitsitamcafe.com/content/menus.asp
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
SHOUT OUTS
If you want a shoutout for you or someone you love on the show, email us at info@runeatdrink.net or give us a call and leave a message at 941-677-2733.
Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!
And a hearty welcome to our newest patron, Michael Leslie! He is now a Founder of our show, and has his name in lights with all our Founders at https://www.runeatdrink.net/patron-wall.
Thank you to Dean Gerber, Associate Producer of our show. Thank you to Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.
Ever found yourself chuckling with a first responder while clutching an ice pack?
On this week’s Run Eat Drink Podcast episode, we truly capture that spirit with our vibrant guest, Kristin Ceneviva-Iovene. She's not your everyday EMT; her theatrical zest breathes life into patient care and provides a dose of laughter when it's needed most. We get a glimpse into Kristin’s Connecticut roots, her love for being an EMT, and how her artistic talents spark joy during the most stressful situations. It's a riveting blend of health insights and humor that will leave you feeling both enlightened and entertained.
Imagine sprinting through a fairy tale, tiara and all, alongside loved ones at the RunDisney Princess Half Marathon. We dive into the enchantment of this inclusive event and how it strengthens family bonds, all while navigating the hurdles of the registration process. Kristin shares our costume strategies, gear essentials, and training tips for tackling these whimsical runs. Don't miss her anecdotes about the magic of racing through Disney parks, where every mile is sprinkled with pixie dust, and even the expo feels like a ride of its own.
To close, we celebrate the unique traditions that come with crossing the half marathon finish line, from the jubilation of post-race feasts at allergy-friendly eateries to the support we share as part of the Runcation Nation. But it's not all medals and merriment; Kristin opens up about navigating her current injury. We rally around her resilience, and like any good running buddy, we offer encouragement for the road ahead, looking forward to the next adventure once her comeback tale is complete. Join us for laughs, lessons, and a lot of heart in this week's episode.
RunDisney Princess Half Marathon Weekend
https://www.rundisney.com/events/disneyworld/disney-princess-half-marathon-weekend/
RunDisney’s 2024 Celebrated Charity (**In the past it has been the Children’s Miracle Network, as discussed in the episode.)
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
SHOUT OUTS
If you want a shoutout for you or someone you love on the show, email us at info@runeatdrink.net or give us a call and leave a message at 941-677-2733.
Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!
Thank you to James Gray and Dean Gerber, Associate Producers of our show. Thank you to Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.
RED Episode 283 Runcation Recap with Tania: Marine Corps Marathon
Patrons, we will have a bonus episode over on Patreon and Buy Me a Coffee as Tania shared some of her favorite race weekends when it comes to bling, crowd support, and more!
https://www.patreon.com/Runeatdrinkpodcast
https://buymeacoffee.com/runeatdrinkpod
Connect with Tania here:
https://www.instagram.com/this_phoenix_runs
Check out Tania's hydration, fuel, food, apparel, and beverage recommendations here:
Rabbit Apparel
https://www.runinrabbit.com/
Tailwind Nutrition
https://tailwindnutrition.com
Lost Dog Cafe
https://www.lostdogcafe.com/
Lost Boy Cider
https://www.lostboycider.com
Even after our episode, Tania contacted us with a list of places to explore and indulge after crossing the Marine Corps Marathon finish line.
Port City Brewing Company
https://www.portcitybrewing.com/
Aslin Beer Company
https://www.aslinbeer.com/
Big Buns Damn Good Burger Co. (boozy shakes!)]
https://www.eatbigbuns.com/menu
Cheesetique (lobster mac & cheese)
https://www.cheesetique.com/menus/
Busboys and Poets (fried chicken platter)
https://www.busboysandpoets.com/
Bluejackets (in Navy Yard; good food AND beer)
https://www.bluejacketdc.com/
The Museum of the American Indian (green chile bison burgers)
http://www.mitsitamcafe.com/content/menus.asp
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
Patrons, we will have a bonus episode on Patreon and Buy Me a Coffee, as Cheryl spent an extra hour with us! She shared her expertise on trail races and more! Thanks for your support, patrons!
Find bonus content here:
https://www.patreon.com/Runeatdrinkpodcast
https://buymeacoffee.com/runeatdrinkpod
This episode is dedicated to Cheryl’s late husband, Eric William Miller, who passed away on December 25, 2023. Learn more about his life and service to our country here:
https://www.scarpellifh.com/obituaries/Eric-William-Miller?obId=30200809
This week, a longtime member of our community, Cheryl, shares her experience at the Marine Corps 17.75K. Join us as we explore Cheryl’s journey, her battles, victories, and the unique camaraderie found on the less-traveled paths of running trails.
We unpack the race course, the thoughtful swag that comes along with it, and the heartwarming anecdotes of volunteering at water stops amidst the supportive chants of the Marine Corps members there. We’ll also walk you through the specifics of navigating the hilly terrain of Prince William Forest Park.
As we wind down, we swap running tips for tales of post-race celebrations and the local culinary delights that await. From spontaneous tributes to loved ones to shared laughter under adverse weather, we cover the spectrum of emotions that can make a race like this an unforgettable experience.
Don’t forget to indulge after burning all those calories! Cheryl will guide you to some great local finds to celebrate, too!
Find out more about the Marine Corps 17.75K here:
https://www.marinemarathon.com/event/marine-corps-1775k/
Packet Pickup was at this brewery:
https://www.fulldistancebrewing.com
Connect with Cheryl here:
https://www.instagram.com/lookslikewalking (@lookslikewalking)
Check out Cheryl’s hydration, fuel, food, and beverage recommendations here:
UnTapped Athletic Fuel
https://untapped.cc
Montclair Family Restaurant
http://www.montclairfamily.com
Bungalow Ale House
https://www.potomacmillsalehouse.com
Brew Republic Bierworks
https://brewrepublic.beer
Water’s End Brewery
https://www.watersendbrewery.com/taplist
Here’s the local brew that Cheryl was drinking during the episo
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
The crowd's energy is an intangible yet potent force, and this episode captures the essence of that support alongside the critical topic of marathon fueling. With anecdotes of energy gels and the sweet taste of success (or sometimes, just too much sugar), Ana dissects the tightrope walk of maintaining energy levels without stomach upsets. Glimpse into the heartwarming tales of spectator ingenuity and discover how the cheers of strangers can propel you through the physical challenge and emotional highs of passing each mile marker.
Post-race, the euphoria is palpable as we share the tales of her New York City Marathon experience, from the tear-streaked joy of crossing the finish line to the gastronomic bliss of a well-earned burger. Our journey concludes with brunch at Tiffany's Blue Box Cafe, a treasured photo by the mile 26 marker, and the comical mishaps of a much-needed coffee fix. Join us on this exhilarating tour of perseverance and celebration that encapsulates the marathon spirit, and perhaps you'll be inspired to lace up your running shoes for your next big race.
Find out more about the New York City Marathon here:
https://www.nyrr.org/tcsnycmarathon
Get the Goodr glasses she wore at the 5K the day before her NYC Marathon Debut:
https://goodr.com/products/breakfast-run-to-tiffanys
Connect with Ana here:
https://www.instagram.com/ana.runs.on.coffee (@ana.runs.on.coffee)
https://linktr.ee/Ana.Runs.On.Coffee
Check out Ana’s food and beverage recommendations here:
Tiffany’s Blue Box Cafe
https://blueboxcafenyc.com
PHD Terrace:
https://taogroup.com/venues/phd-terrace-new-york/menu/
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
RED Episode 280 Runcation Recap with Ana: NYC Marathon Part 1
SHOUT OUTS
Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you! If you want a shoutout for you or someone you love on the show, email us at info@runeatdrink.net or give us a call and leave a message at 941-677-2733.
Thank you to James Gray and Dean Gerber, Associate Producers of our show. Thank you to Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.
RED Episode 281 Runcation Recap with Ana Payne: NYC Marathon Part 1
Thanks to Ana Payne of @ana.runs.on.coffee for a great episode featuring Part 1 of her Runcation Recap of her dream race, the New York City Marathon, this week! It was her first time running it, so her perspective will prepare many of you who may get the call that you made it into this sought-after World Marathon Major!
Find out more about the New York City Marathon here:
https://www.nyrr.org/tcsnycmarathon
Connect with Ana here:
https://www.instagram.com/ana.runs.on.coffee (@ana.runs.on.coffee)
https://linktr.ee/Ana.Runs.On.Coffee
Get the Goodr glasses she wore at the 5K the day before her NYC Marathon Debut:
https://goodr.com/products/breakfast-run-to-tiffanys
Stay tuned for Part 2 next week! You know we still have to talk to her about so much more of her first NYC Marathon Experience, including the marathon itself, plus celebratory food and beverage options!
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our seventh year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
RED Episode 302 Part 2 of The Big Beach Marathon Weekend with Jessie and Eric
56:31
RED Episode 301 Runcation Recap of Big Beach Marathon Weekend Part 1: Running Through Life Together
57:16
Running Through Grief: Finding Comfort in Community
20:19
RED Episodes and Runcations Postponed Indefinitely
3:00
RED Episode 300: 'Tis the Season to Give Back
37:16
RED Episode 299 Run, Eat, and Drink for Moffitt Cancer Center at Miles for Moffitt
1:03:45
RED Episode 298 Run, Eat, and Drink for a Cause…Our 2025 Our Online Auction Benefitting The DONNA Foundation
1:03:46
RED Episode 297 Run, Eat, and Drink Like a “New Yawker”
1:02:41
RED Episode 296 Featuring the Hosts of Pace Yourself... It's Just Cancer
49:46
RED Episode 295 International Podcast Day and International Coffee Day… Two of Our Favorite Days
53:35
RED Episode 294 Disneyland Inaugurual Half Marathon Weekend Races with Emily O'Keefe
1:04:41
RED Episode 293 Featuring A Runcation Destination The Big Beach Marathon in Gulf Shores, Alabama
44:40
RED Episode 292: Ask Us Anything Part 2 and Bonus Boston Bites and Brews
1:20:01
RED Episode 291 Ask Us Anything: Running Edition
48:51
RED Episode 290 Training Updates and Boston Bites and Brews
59:23
RED Episode 289 BOSTON MARATHON Runcation Recap
1:14:43
RED Episode 288 Runcation Recap with Michael: The London Marathon Part 2, Race Day!
47:53
RED Episode 287 Exploring London: Mike’s Marathon Experience Part 1
43:46
RED Episode 286 Runcation Recap with Emily: Racing Across 25 States and the Magic of the Mystic Half Marathon
59:31
RED Episode 285 MCM Runcation Recap Part 2 with Tania
50:35
RED Episode 284 Runcation Recap with Kristin RunDisney Princess Half Marathon Weekend
1:02:41
RED Episode 283 Runcation Recap with Tania: Marine Corps Marathon
1:02:25
RED Episode 282 Runcation Recap with Cheryl: Marine Corps 17.75K Dedicated to Eric William Miller
53:43
RED Episode 281 Footsteps Across New York Tales of Triumph at NYC Marathon and Fueling on the Run
40:41
RED Episode 280 Runcation Recap with Ana: NYC Marathon Part 1
54:17