Minutes to Hours Podcast

Good Goals & Healthy Habits with Kat Lee | MH 9

Ashley & Katrina Season 2 Episode 1

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 43:42

Send us Fan Mail

Katrina and Ashley welcomed Kat Lee to discuss goal setting for the New Year, emphasizing the importance of setting achievable goals, prioritizing tasks, and maintaining a relationship with God. They also discussed the challenges of balancing personal interests with the demands of motherhood, the importance of confidence, clarity, and commitment in achieving goals, and the need to balance efficiency with self-care. The conversation also touched on their shared love for basketball and pickleball, and their plans to play pickleball together in Texas.



Link's mentioned in the episode:

Hello Mornings by Kat Lee

Connect with Katrina & Ashley:

Katrina’s Book, What Would You Say

Katrina’s IG 

Ashley’s IG 

Minutes to Hours IG 

Katrinas Website 

Ashley’s Website