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I had the pleasure of speaking with Abby DeSantis, owner of Meals with Abs, a healthy meal prep service in Erie, Pennsylvania. During our conversation, Abby shares her journey from having a thriving business in 2021, to recent challenges that made her experience imposter syndrome. 

She discusses how mindset coaching played a huge role in transforming her business outlook. Not only was she able to overcome limiting beliefs, but she also rediscovered how to have fun in her business. She shares how she got over the pressure of having to appear professional online, and instead, embraced her authenticity. This made it easier for her to connect with her audience and customers. 

Abby also talks about the importance of celebrating small wins, maintaining a positive energy, and integrating self-care into her routine. Despite initial struggles, Abby now thrives and finds joy in her business again, attributing her success to ongoing mindset work.

In this episode, we cover: 

• Abby’s journey from having a thriving business to dealing with challenges resulting in imposter syndrome 
• The transformation mindset work had on Abby 
• How she was able to rediscover the fun in business 
• The importance of celebrating small wins 
• Abby’s shift in her mindset around money 
• How Abby incorporates self-care 

Connect with Abby 

• Website: https://www.mealswithabs.com/
• Instagram: @mealswithabs
• Facebook: mealswithabs

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Looking for more? Connect with me on Instagram @‌stacymusgrave or check out my website stacymusgrave.com.