Mom Balance
You found the Mom Balance Podcast. We're real women trying to balance working full time, being moms to multiple little ones, and staying sexy as hell. Between the 2 of us we have degrees in fitness, a wide expertise in supplements, thousands of hours in personal training, and countless hours teaching personal development.
We are sharing our lives and ideas with you to normalize the overwhelming feeling that doing it all is impossible... and yet are still going to try! Each episode is split into fun segments that we used to dig for on in multiple platforms. We decided, might as well gather all the fun stuff in one place for our fellow mom, fitness, working gals!
SEGMENTS INCLUDE:
* What's In Your Gym Bag: Can't live without out gym products
*Filter Free Life: Biggest parent wins/fails
*Well Thats Not True: FAQ Fitness myths from listeners
*Just The Tip: Tip of the week from fitness, mom-ing, and mindset
As we share its our goal to help each other get a little closer to that messy beautiful idea of balance. You can expect us to share honestly about our experience trying to juggle full time employment, relationships, parenting, and our own health and fitness.
If want to do it ALL but haven't quite figured out the perfect method, then you're in the right place. Full disclosure we are total non experts here too but we're sure going to give it our best shot! Let's fail forward together.
Mom Balance
Mom Guilt Over the Holidays
Welcome back to the Balanced Mom Podcast! In this episode, your favorite mom duo, Shannon and Rebecca, tackle the holiday hustle head-on with a big dose of reality. If you’re feeling the pressure to do all the things—from decking the halls to crafting Pinterest-perfect memories, to somehow making every single holiday wish come true—this one’s for you!
We’re diving into the inevitable mom guilt that creeps in during the holiday season. Why does it always feel like we need to do EVERYTHING and be EVERYTHING to our families? From the pressure to create magical childhood memories for our kids to balancing how much to spend while keeping a budget in check, we’re here to remind you that it’s okay to let go of perfection.
This episode is all about redefining the holiday experience and embracing a more relaxed, intentional approach—because your worth as a mom isn’t tied to whether you nailed the perfect Christmas morning or bought the best gift ever. We’ve got tips on how to combat that guilt, create lasting memories without breaking the bank, and still make time for a little bit of “you” in the middle of the chaos.
Key topics covered:
- How to manage mom guilt during the holiday season (hint: you don’t have to do it all!).
- Budget-friendly holiday tips that don’t compromise the fun or the spirit.
- Redefining what a magical childhood Christmas experience really looks like.
- Setting boundaries and making time for self-care (because you deserve it too).
If you’re ready to let go of the unrealistic expectations and give yourself permission to enjoy the holidays without the pressure, grab a cup of coffee (or wine, we won’t judge), press play, and let’s get real about what it means to be a balanced mom during the most wonderful time of the year.
Instagram:
Rebecca https://www.instagram.com/realtorkcbeccag/
Shannon https://www.instagram.com/sbnewbold/
Gmail:
mombalancepodcast@gmail.com
Welcome to the Mom Balance Podcast. Hosted by 2 experts who have no idea what they’re doing. We try to balance being moms and prioritizing our overall health. Expect some mindset coaching too cause we’re here to keep you on your A-game.. Were better together people!
Disclaimer:
This podcast is for informational purposes only and should not be considered as professional mental, physically, or emotional health advice. This podcast is not intended to replace professional medical advice. The views expressed in this podcast are in no way affiliated with Blush, or Supplement Superstore franchises or their ownership
