Mom Balance
You found the Mom Balance Podcast. We're real women trying to balance working full time, being moms to multiple little ones, and staying sexy as hell. Between the 2 of us we have degrees in fitness, a wide expertise in supplements, thousands of hours in personal training, and countless hours teaching personal development.
We are sharing our lives and ideas with you to normalize the overwhelming feeling that doing it all is impossible... and yet are still going to try! Each episode is split into fun segments that we used to dig for on in multiple platforms. We decided, might as well gather all the fun stuff in one place for our fellow mom, fitness, working gals!
SEGMENTS INCLUDE:
* What's In Your Gym Bag: Can't live without out gym products
*Filter Free Life: Biggest parent wins/fails
*Well Thats Not True: FAQ Fitness myths from listeners
*Just The Tip: Tip of the week from fitness, mom-ing, and mindset
As we share its our goal to help each other get a little closer to that messy beautiful idea of balance. You can expect us to share honestly about our experience trying to juggle full time employment, relationships, parenting, and our own health and fitness.
If want to do it ALL but haven't quite figured out the perfect method, then you're in the right place. Full disclosure we are total non experts here too but we're sure going to give it our best shot! Let's fail forward together.
Mom Balance
Mini- Would You Rather (Mom Edition)
QUESTIONS FOR THE AGES:
Would you rather step on a Lego barefoot at 2 a.m. OR volunteer to run another classroom Valentine’s Day party.
Do burpees for 10 straight minutes OR attend another “this could’ve been a text” team meeting at 8 a.m. on a Monday.
Let my toddler paint my nails with permanent marker OR explain to my husband (again) where the kids’ soccer gear is.
Run a 5K in a sports bra with zero support OR try to cook dinner while also helping with math homework.
Rather be stuck in a group chat with 27 PTO moms OR sit through another workplace icebreaker where I have to say a “fun fact” about myself.
Do leg day twice in one week OR argue over who left the laundry in the washer…again.
Give birth with no epidural OR try to find a last-minute babysitter on date night.
Take a toddler to Target without snacks OR try to explain Instagram reels to a co-worker who still uses a flip phone.
Do Whole30 during Girl Scout cookie season OR go to marriage counseling over thermostat settings.
Fold a week’s worth of fitted sheets OR be in charge of snacks for soccer all season long.
Instagram:
Rebecca https://www.instagram.com/realtorkcbeccag/
Shannon https://www.instagram.com/sbnewbold/
Gmail:
mombalancepodcast@gmail.com
Welcome to the Mom Balance Podcast. Hosted by 2 experts who have no idea what they’re doing. We try to balance being moms and prioritizing our overall health. Expect some mindset coaching too cause we’re here to keep you on your A-game.. Were better together people!
Disclaimer:
This podcast is for informational purposes only and should not be considered as professional mental, physically, or emotional health advice. This podcast is not intended to replace professional medical advice. The views expressed in this podcast are in no way affiliated with Blush, or Supplement Superstore franchises or their ownership
