Mom Balance
You found the Mom Balance Podcast. We're real women trying to balance working full time, being moms to multiple little ones, and staying sexy as hell. Between the 2 of us we have degrees in fitness, a wide expertise in supplements, thousands of hours in personal training, and countless hours teaching personal development.
We are sharing our lives and ideas with you to normalize the overwhelming feeling that doing it all is impossible... and yet are still going to try! Each episode is split into fun segments that we used to dig for on in multiple platforms. We decided, might as well gather all the fun stuff in one place for our fellow mom, fitness, working gals!
SEGMENTS INCLUDE:
* What's In Your Gym Bag: Can't live without out gym products
*Filter Free Life: Biggest parent wins/fails
*Well Thats Not True: FAQ Fitness myths from listeners
*Just The Tip: Tip of the week from fitness, mom-ing, and mindset
As we share its our goal to help each other get a little closer to that messy beautiful idea of balance. You can expect us to share honestly about our experience trying to juggle full time employment, relationships, parenting, and our own health and fitness.
If want to do it ALL but haven't quite figured out the perfect method, then you're in the right place. Full disclosure we are total non experts here too but we're sure going to give it our best shot! Let's fail forward together.
Mom Balance
No One is Sleeping and Everyone is Crying
If you’ve ever found yourself whisper-screaming “go the f**k to sleep” while pretending to be calm during bedtime… this one’s for you. In this episode of Mom Balance, we’re talking about the chaos of bedtime routines, toddler tantrums at 9PM, and the nightly meltdown (ours and theirs) that no sleep training book seems to fix.
We open with a hilarious nod to the infamous book Go the F**k to Sleep—because sometimes humor is the only thing keeping us from crying into the monitor. But we also get real about the shame, the exhaustion, and the feeling of "are we the only ones who haven't figured this out yet?"
Whether you're in the middle of co-sleeping drama, trying every sleep method on Instagram, or giving up and letting your kid fall asleep on top of you watching Bluey—you're not alone. This is a no-judgment, full-transparency convo between two moms doing our best to survive bedtime with little kids and not lose our minds.
Instagram:
Rebecca https://www.instagram.com/realtorkcbeccag/
Shannon https://www.instagram.com/sbnewbold/
Gmail:
mombalancepodcast@gmail.com
Welcome to the Mom Balance Podcast. Hosted by 2 experts who have no idea what they’re doing. We try to balance being moms and prioritizing our overall health. Expect some mindset coaching too cause we’re here to keep you on your A-game.. Were better together people!
Disclaimer:
This podcast is for informational purposes only and should not be considered as professional mental, physically, or emotional health advice. This podcast is not intended to replace professional medical advice. The views expressed in this podcast are in no way affiliated with Blush, or Supplement Superstore franchises or their ownership
