Auxano Lounge
Welcome to the Auxano Lounge Podcast, hosted by Bill Boswell and Ron Aiosa. Join us for episodes featuring inspiring guests from sports, business, and personal development; as well as insightful discussions between Bill and Ron on best practices for business and life. We strive to explore fascinating stories and people; while extracting valuable lessons that can be applied to everyone’s growth journey.
Auxano Lounge
Ep. 2 Bridging Sports and Business with Brent Walker
Elite Mental Skills for Success: Bridging Sports and Business with Brent Walker
This video features a deep dive conversation with Brent Walker, a Major League Mental Skills coach, who shares his journey from a sports psychologist to a prominent role with the Dodgers. Walker discusses the parallels between sports and business, emphasizing the importance of mental training, problem-solving, and embracing failure for elite performance. He offers insights into overcoming slumps, the significance of process over outcome, and tips for achieving greatness by staying committed and adapting to changes. The discussion also covers managing stress, the role of identity in performance, and practical advice for business professionals and athletes aiming for high-level success. Moreover, it highlights the critical aspect of defining success and failure on personal terms to build confidence and control. This comprehensive dialogue provides valuable lessons on achieving and maintaining peak performance in any field by leveraging the mental skills honed in professional sports.