How to Step Into Your Main Character Energy | Confidence Rituals, Mirror Work & Glamour Magic

Are you ready to step into your Main Character Energy?

In this episode of Two Mystic Mamas, we're exploring the deeper meaning behind the viral phrase "Main Character Energy" and why it may have more to do with spiritual embodiment, confidence rituals, self-worth, and authentic living than social media trends.

As per the usual, we begin with an honest conversation about perimenopause, midlife shifts, and how personal transformation often arrives when we least expect it.

Then we dive into:
 ✨ What Main Character Energy actually means
 ✨ Childhood influences and family conditioning
 ✨ Narcissistic personalities and reclaiming your voice
 ✨ Women's ancestral wounds and inherited beliefs
 ✨ Mirror work for confidence and self-love
 ✨ Breathwork and embodiment practices
 ✨ Glamour magic throughout history and across cultures
 ✨ The influence of The Craft and modern spiritual practices
✨ Enchantment rituals using jewelry, makeup, perfume, and intentional adornment
✨ Visualization techniques and time-blocking for manifestation
✨ How to live authentically and become the author of your own story

Whether you're navigating a spiritual awakening, healing old wounds, rebuilding confidence, or simply learning to trust yourself more deeply, this episode offers practical tools and magical perspectives to help you reclaim your power.

Because Main Character Energy isn't about being the center of attention.

It's about finally becoming the center of your own life.

#MainCharacterEnergy #SpiritualGrowth #SelfLove #Confidence #PersonalDevelopment #GlamourMagic #Manifestation #MirrorWork #SpiritualPodcast #WomenEmpowerment #Perimenopause #AuthenticLiving #HealingJourney #TwoMysticMamas

Transcript

SPEAKER_01 0:22

So, how long did your mom go through menopause? Because I legitly, my mom went through menopause for like 20 fucking years.

SPEAKER_00 0:27

Yes. And I would have to say that talking with my mom, it was always, well, I never had these issues. I never had that issue. And I remember distinctly towards the end, her periods would be so aggressive. They were in her 50s. She was not in her 40s when she went through menopause.

SPEAKER_01 0:45

Right. My mom's older too.

SPEAKER_00 0:46

So I'm like, I don't fucking know because I think we we put energy and we know what we know with the information we have. And I don't think our moms, I mean, perimenopause was A, was not talked about, right? It's just menopause. And so my mom, I think, just was dealing with symptoms without like really recognizing that they were happening and just going about life because that's what my mom does. Like my mom also, you know, my mom had a two-year-old and then had twins on top of it. And it was like no big deal. She just did it. And all of us were vaginal deliveries and she just lived life, no support. I mean, my dad, but my dad was working. So like at home, no support. And I was like, how did you do that? You know, after I had Emmeline and Graham. And she's like, I don't really know. I just did it. So sometimes talking with my mom can be challenging because I think there's a lot of suppression there where it's just when it gets hard, you just live life. And this actually plays right into our topic for today, too, because it's like, how can I support myself and have self-care and not feel guilty about it and then take the time?

SPEAKER_01 2:02

I think it's a fine line of packing up and living in what's happening to your body versus feeling it, but also getting on with life because you have to get on with life. You can't just pack up and live in your symptoms. No. No matter what you have going on medically. If you pack up and live there, then that's where you're gonna live and that's where you're gonna exist, and that's where your presence is gonna be. Right. Rather than being present in the moment, present with your kids, like she might have suppressed stuff, but she was present there. And you've talked like so much about what a great mom she was. Right. And how present she was for you all.

SPEAKER_00 2:42

Oh, yeah. She was never the center of attention ever. Right. Right. So when I ask about some of this stuff, I legitimately don't think that she necessarily isn't telling me not to tell me. I just think that it was never something that she prioritized because that's just not how she rolls.

SPEAKER_01 2:58

Right.

SPEAKER_00 2:58

You know, we always and still are a big priority. But mom has started, you know, she does yoga, she does things to take care of herself. Not that she didn't before, but it's different now. Like she's aware, more aware now of things that changes and happenings and all of that within her body, too. Yeah, so it's interesting because I'll talk about some of this stuff, and mom's like, I just I don't remember any of that. And I'm like, okay. But I remember my mom saying when I first found out I was pregnant with Emily, she was like, You'll have an easy pregnancy and an easy birth because I did. And I was like, Really? And she's like, Yeah, most of the time it's genetic. Like, whatever your mom, however, your mom was, is how you will be.

SPEAKER_01 3:41

But also in line with all the things we talk about, because similarly, my mom was like, being pregnant sucks, and this is gonna suck for you. And my pregnancy was terrible and it did suck, and you did love being pregnant. And I don't necessarily know that it has anything to do with genetics, it may, but I think it has more to do with mindset.

SPEAKER_00 4:00

That nurture versus nature.

SPEAKER_01 4:02

Well, not even that, but like we always talk about what you speak into existence is what becomes true. Yeah. So if your first thought about your pregnancy was this is gonna be fantastic, then that's what you were manifesting. And I was like, oh Jesus Christ, what's about to happen to me? And that's what I manifested.

SPEAKER_00 4:22

Yeah, it's interesting, right?

SPEAKER_01 4:24

Should we welcome everybody? Let's do it.

SPEAKER_00 4:30

Yeah.

SPEAKER_01 4:30

All right, here we go.

SPEAKER_00 4:32

Welcome to Two Mystic Mamas. That's a good one. Yeah, yeah. This episode in prepping for this makes me think of the Mariah Carey song.

SPEAKER_01 4:44

Listen, I have to be honest, I loathed Mariah Carey for more than a decade of my life.

SPEAKER_00 4:51

She's a tough one.

SPEAKER_01 4:53

Loathed.

SPEAKER_00 4:54

Yeah. I think you'll know this song.

SPEAKER_01 4:56

Goth Kristen did not appreciate Mariah Carey.

SPEAKER_00 4:59

This is this slaps the song. It's called Big Energy. And of course it has DJ Khalid, but it's a good song.

SPEAKER_01 5:08

Yeah, I know what you're talking about. That's a good song. I mean, she is a pretty good example of somebody whose main character energy to the extreme. Yeah.

SPEAKER_00 5:18

Yeah. I like this episode though, because this is something that I keep struggling with. I waffle back and forth. I don't seem to be able to stay in main character energy.

SPEAKER_01 5:34

For a large part of my life, I was witnessing someone who was a very main character energy, narcissistic, and my main goal was to be nothing like that.

SPEAKER_00 5:47

Yes. Yes.

SPEAKER_01 5:48

So when I see certain attributes of that main character energy, I run the other fucking way.

SPEAKER_00 5:56

Yeah, and I for you know, talking about, you know, main people in our lives that influence this development. Because I really do feel like it's a development part of all of us where it's your worth and standing in your power without having the negative connotations that can come with that if you if you're unbalanced. Right. And I come from a long line of strong women. And my mom is so humble and subtle with her main character energy. And that's she's got it. And she's she a hundred percent has it. And there have been some events in the last like 10, 20 years that, and even 30 maybe that have really supported that. And then it's interesting too because there were women in her life that also diminished that. It's it was just interesting in researching this and how like my real life has played out when I look at main characters in my life, specifically women, and how they all played a role in each other's lives and how they still play a role now in my life, and even from an ancestral standpoint, because I was listening to a podcast on the way up here and they were talking about ancestral wounds. And you know, my Nana has been on the other side since 2020. She had dementia, though, so I felt like I really lost her like years prior to that. And I think about her influence on me, her influence on my mom, but also some of the not so great things that she possessed too, and how there are still wounds that can be healed through that work and through doing some of this recognizing of recognizing what big character energy is and how you can work with it, and how you can heal it, and how you can move forward really positively and how you can step into it when you need it.

SPEAKER_01 7:59

I was gonna ask you, so what is your how do you define main character energy? Like for you.

SPEAKER_00 8:04

Yeah. Main character energy is showing up for yourself in an authentic way, and the energy that you just innately give. Whether that's to your environment, whether that's to other people around you, your family, it's how you carry yourself, how you position your body, it can be how you adorn your face, whether that's with makeup or jewelry, it's like your vibe.

SPEAKER_01 8:39

Right.

SPEAKER_00 8:40

But the main character naturally in your own life is you. So it's that self-reflection too, right? But it's what it's like the outward of like how others, like how you give that confidence and that energy and how you want it to flow out of you.

SPEAKER_01 8:56

Okay. I think that I looked at it for a long time like that center, that person that was like the center of attention, which is why I shied away from it for so long. And what I came to find was that I needed to redefine what main character energy was for me. And that was about being an alignment in a way that, like, when you watch a movie or you read a book or you read a story, and somebody has main character energy, they don't always know that they have main character energy. They are just so aligned with their own values, their own beliefs, and their own energy that they're automatically synchronous with the world around them. And it's not necessarily about having to be separate or apart or different from the other people. And I think a lot of times it's defined that way as like you have to stand out.

SPEAKER_00 9:56

I would agree.

SPEAKER_01 9:57

That's not everybody's main character energy.

SPEAKER_00 9:59

No. In doing research, and why I thought this episode was so cool was because I've never considered myself a main character. Right. Right? I've never associated myself with and even the the combination of those three words, main character energy. So for me, I was like, this is so great because this was a real self-reflective research type episode where I could look back and see why I've never considered myself main character energy, but how I am main character energy, depending on how you look at it and what and what who are those other main character energies that have influenced me. So it's just an interesting thing. So when you asked me about my definition, I mean it's literally my definition of right now, because main characters or main character energy has never even existed in my scope of thinking.

SPEAKER_01 10:57

So I have a little exercise for people that are maybe just stepping into this mindset or stepping into this kind of thinking. And it starts with like everyday practice, right? The first step that I would tell you to do is start in the mirror, looking in the mirror at yourself and having a conversation with yourself and deciding who you are in the tiniest little way. Today I am kind. Today I am a great friend. Today I am whatever it is, whatever it is, deciding who you are. Today I am sexy. Today I am proud, right? Today I'm gonna go be a wrestling mom that kicks people's asses. I don't know, whatever you want to embody, do it.

SPEAKER_00 11:42

Yes, yeah. I think that exercise of just looking in the mirror is such a valuable exercise.

SPEAKER_01 11:49

Right.

SPEAKER_00 11:49

I think there's a lot of times where people struggle with that. I mean, even if that's just your first step, you don't have to say anything. Right. Just look at yourself, look at your reflection and see what comes up.

SPEAKER_01 12:03

Because the next step is one intentional breath. Just one intentional breath while you're looking in the mirror at yourself. Yeah. For calm, for confidence, if you want to be more elegant, whatever it is, one intentional breath towards that piece of yourself that you're honoring.

SPEAKER_00 12:20

Yes, no, I love these because I think too, and I know we're just riffing off of this, but when you intentionally breathe, and sometimes I have found that like laying down versus standing up, and you envision your lungs like expanding and what a deep breath is versus just normal breathing, that is an intentional exercise too, because when you take just one deep breath to what you're saying, and you envision your lungs expanding.

SPEAKER_01 12:54

That's actually an exercise that I do on multiple levels with my vocal students, is a standing deep breathing exercise where you're actually imagining and feeling that expansion below your ribcage. Right. That in turn in the vocal world is going to turn into you being able to have a belt to have more sound, to have more power. But that's also confidence. Yes.

SPEAKER_00 13:20

Spiritual power too. Yeah.

SPEAKER_01 13:22

It's spiritual power because also the when you see somebody that gets up on stage and they sing, and maybe you're like, oh, they're a little pitchy or something like that. It's not because they don't know how to sing, it's because they're not confident. Nerves are the first thing to make a vocalist not sound like they sound their best, right?

SPEAKER_00 13:41

Nervous systems. It's real, it's a real fucking system.

SPEAKER_01 13:45

You know, and then this can lead into the next step after you've had that intentional breath, which is getting ready with purpose. Yes. Because so often we just get ready and we are off to the next thing.

SPEAKER_00 13:58

Yep.

SPEAKER_01 13:58

We're not thinking about how it's making us feel. Like, okay, why am I putting on sunscreen or why am I putting on this makeup? Is it because I actually like it? Is it because I like the way it makes me feel or the way it makes me look? Or am I just doing it because I'm on autopilot? Right. And this is what I've done every day for the last however many days. Right. So getting ready with purpose, this is all in the mirror, and this can be very short or very long. Yes. Whatever works with you. Yep. And then the next piece of that is speaking your energy out loud. That can be a hard next step for a lot of people, but it can be the smallest thing. You know, hand heart, hand belly, and speaking your energy of, and I learned this when I was going through somatic practices with Vanessa was I am honoring, and mine was a commitment to myself. It was three, four, five times a day when I would be like in a decision-making process for myself. Okay, I'm honoring commitment to myself.

SPEAKER_00 14:59

It's funny you should say this because I have on my calendar walk for 30 minutes. And Graham the other day was like, Mom, do you actually go and walk for 30 minutes? And I said, No. And he said, Why is it on your calendar? And I said, Because I want to. And he's like, Well, you should do that. If it's on your calendar, you should probably do that. And I'm like, here's this 10-year-old who's like giving it right back to me. Like, if you're gonna honor yourself because you stuck it on, then you should do that. Right. And I was like, Thanks, Ben.

SPEAKER_01 15:34

That's a conversation I've been having with Evie this year, is about building trust within yourself in the little teeniest, tiniest ways. If you say you're gonna do something or you put something in your calendar or whatever, like the tiniest thing, then you just do it. Yep. And then that builds trust day after day. So the last step would be walking out the door, starting your day already aligned. You go through all of these steps and they're all in alignment with who you are, who you want to be, what your desires are. And when you're walking out the door, you're already there. You're already aligned. You're not walking out the door frazzled, and I don't know who I am today, and I've got 85,000 things on my to-do list. I'm not gonna, I don't know how I'm gonna get it done.

SPEAKER_00 16:19

Yes, I think that's so important.

SPEAKER_01 16:21

It's huge.

SPEAKER_00 16:22

I think back to certain moments throughout my life where I had big main character energy, and it makes sense because it was like my wedding day, right? You know, when I graduated from college, like big events. And yes, those are important and they're valid in all of the things, and also you can have main character energy to your point every single day when you're walking out the door.

SPEAKER_01 16:48

You know what I find interesting though? On my wedding day, I was so like I was in that energy, but I was so calm, cool, collected. I was not like anything but super aligned with my purpose for that day. Yep. And there's a couple things that stand out to me. One, I I knew in my heart of hearts that this was the right path for me. And I felt so beautifully aligned in that. Two, my day was planned and taken care of ahead of time. I had everything in place ahead of time in order to have the day I wanted to have. And I think that that's an important thing to point out because we can create the days that we want to have weeks in advance. Yes. By taking steps and each day adding little incremental things like this.

SPEAKER_00 17:35

Yeah. Absolutely. And I think that I have been another practice that I have been really doing for at least the last month, maybe a little bit more, in addition to my immediate upon waking gratitude check-in, like what am I grateful for in this life, is also visioning out the day that I want to have. And that's not to say that it doesn't come without some bumps or some hiccups or some pivots. Shit always happens. But I am finding that when I lay this vision out for the day, I am accomplishing a lot more. Oh, God, yeah, than I was before, where I would just be like, What do I need to do today? I need to do all the things. And my ADHD brain's like, doop doop. Nope. This is what you laid out this morning of what you envisioned your day going like. And that is what's happening.

SPEAKER_01 18:31

I tell you what, time blocking for me, plus three main priorities for the day, literally is life-changing. Life changing, yeah. Yeah, it makes a lot of difference.

SPEAKER_00 18:41

Yeah, because you don't need to accomplish everything in the day. You can't. No. And when you set yourself up for failure, guess what you get? A big fucking fat failure. Yeah. All right.

SPEAKER_01 18:52

Okay, so did you ever watch The Craft?

SPEAKER_00 18:56

Yeah.

SPEAKER_01 18:57

Did you? Because I know that you hate like multiple times. Okay.

SPEAKER_00 19:00

Yeah, but that I love listen. That was I didn't think that was a scary movie.

SPEAKER_01 19:05

I'm surprised that you like that one because it's darker.

SPEAKER_00 19:08

It is, and it's fucked up. I just watched it recently.

SPEAKER_01 19:11

Did you?

SPEAKER_00 19:12

Yeah, and it still has some pretty fucking negative energy to it for sure.

SPEAKER_01 19:15

But there's also really good energy to it.

SPEAKER_00 19:18

Yeah. But what's her name was fucking Wacko.

SPEAKER_01 19:21

Oh yeah, she has Wackadoodle. Um, but how about the glamour magic? Do you remember that part of it?

SPEAKER_00 19:27

I not specifically.

SPEAKER_01 19:29

Okay, so the girl that had all the acne? Yeah.

SPEAKER_00 19:33

Yes.

SPEAKER_01 19:34

Then they did a glamour spell for her to be more beautiful and, you know, yes. Attract the boys and all of the things. Glamour magic is a real thing. And if you ever have watched The Craft, you'll know exactly what I'm talking about. But it doesn't necessarily have to be for negative. It can be something that you do every day to enhance how you're feeling about yourself, the energy that you're putting out, and utilizing all of the things you're already doing. So there's enchantments, which is basically my gosh.

SPEAKER_00 20:07

I know my throat is tightening up right now, too.

SPEAKER_01 20:10

It's the stupid allergies.

SPEAKER_00 20:13

I don't know. I think it could be our topic.

SPEAKER_01 20:16

Are you talking badly about the craft?

SPEAKER_00 20:19

I like it. It's just yeah. Still, yeah. Still has some that one I tread lightly with.

SPEAKER_01 20:33

Rachel is extremely susceptible to anything that is not rainbows and fucking unicorns.

SPEAKER_00 20:38

So I mean there's some uh yes, there's some possession that takes place in that movie.

SPEAKER_01 20:47

Right, there's some darker energy in that movie, but gotta see the light, girl.

SPEAKER_00 20:51

No, I know, I know, but you I also think you should set just set people up to be successful while watching the movie.

SPEAKER_01 20:58

Yes, it's not rainbows and unicorns. It's about high school girls and witchcraft.

SPEAKER_00 21:04

And some of the girls fucking dabble in negative witchcraft. Yes. And one of them is light.

SPEAKER_01 21:11

I'm just gonna say this. Any person that is out there knowingly putting negative energy out towards other people because they're living in a state of fear or anger or whatever is dabbling in dark magic without them fucking knowing it.

SPEAKER_00 21:28

I mean a hundred percent.

SPEAKER_01 21:30

100%. It doesn't have to have a name or a fucking candle attached to it in order to be putting out negative energy into the universe.

SPEAKER_00 21:37

No, it's bad.

SPEAKER_01 21:39

Don't do it.

SPEAKER_00 21:40

Being a bad human.

SPEAKER_01 21:43

You know, one of the things I like to do is enchant my beauty tools.

SPEAKER_00 21:48

Like your makeup brushes and your hair brushes, and your mascara, and all the things.

SPEAKER_01 21:55

Okay, your lipstick, and that can be as simple as lighting a candle or lighting it. And sense speaking the affirmation that you want to say, your your beauty affirmation, and then putting that intention into the tool and running it through the smoke. Yeah. And then sealing it. So I have also a little ritual that I'm going to run you guys through. So first you're going to get like a dish or a plate that you can safely, I would say something plate size. Like a dinner plate. Something you can safely burn in. Because you're going to take a pink candle and you're going to place that in the center. And then around that, you're going to sprinkle salt. And this is to purify, cleanse the area. Also, it's used for protection if you're into any sort of spells or enchantments. Then you're going to sprinkle cinnamon. And this is for attracting. This is for confidence, magnetism, right? When we do this on the first of the month and you blow cinnamon through your front door, you are magnetizing that space and welcoming in whatever you're welcoming in with your affirmation. Then you're going to sprinkle rose petals. Do dried rose petals. You can do live rose petals, whatever works for you. And this is about attraction, and this is about self-love. It can be about sex appeal as well, or like romantic charms. And then jasmine, which I love. I always keep dried jasmine. And this is more for that allure, right? This is more of like a sexual romantic attraction kind of.

SPEAKER_00 23:32

And there's so much deep history with a lot of these spices and herbs and flowers, too, that go back centuries.

SPEAKER_01 23:42

Right, because a lot of people used love magic to bring someone to them, and they were using all of these herbs. Yep. So you're going to focus your intentions and you're going to state whatever your affirmation is. And you're going to write it on a little piece of paper and you're going to run it through the smoke. And then you're just going to light your candle. And you're going to sit there and you're going to have a moment with yourself. And you can do this as a part of a bigger ritual and just let it burn all the way down. And then you can choose. Some people will float their piece of paper out into water. Some people will burn it. Some people will save it and open it later. So whatever's feeling good to you and what season you're in.

SPEAKER_00 24:23

And a lot of metaphysical shops will sell these size candles. We're not telling you to go out and buy a taper candle and then sit your ass there for hours.

SPEAKER_01 24:31

No, but it can be a little tea light or it can be a quick burning.

SPEAKER_00 24:35

Or a birthday candle. Right.

SPEAKER_01 24:37

Anyway, I've used I use birthday candles.

SPEAKER_00 24:39

Yeah. Because sometimes it's like we still have, you know, stuff to do. So it's like, let's go, let's be intentional. 10 minutes. And then, you know, on to the next thing. Yeah.

SPEAKER_01 24:50

And you can draw sigils into your candles as well. You can also draw them into your skin. Sigils are symbols and signs. And you can draw, I would say, anything that's representative of what you're trying to call forth to yourself. You can carve that into your candle, but then you can also paint it on your skin in your sunscreen, right?

SPEAKER_00 25:11

Yeah. It's always fun too.

SPEAKER_01 25:13

Right. You can infuse this kind of glamour magic without anybody ever knowing.

SPEAKER_00 25:18

And glamour magic, too, doesn't just have to be makeup. It can be how you carry your hair. It can be your outfit that you have on. It can be the jewelry.

SPEAKER_01 25:30

Yeah, you can charge your jewelry.

SPEAKER_00 25:32

You can do a lot of these little a lot of the things that we put on. And if, you know, listeners out there are your dude, same things, just well, it can be whatever. However, you do your hair, how you shape your beard, how you cleanse your body, the cologne that you put on. It could be the color that you are. The color of any person. Yes. Shoo. I love glamour and the glamour magic aspect of things because it does truly enhance you standing in your power as the main character of your life because you are.

SPEAKER_01 26:08

You know, another one I really like to do is you can write your affirmations in your shoes or like sigils and draw them either in your shoes or on the bottom of your shoes. They're just like always there with you.

SPEAKER_00 26:19

Yeah. I used to, I haven't done it in a while, but essential oils are a big part of my life, and I use them daily. And there was one essential oil, it was a blend, and it was abundance. And it didn't have the best smell for me. I didn't love it. But if you put it, I used to put it on the bottom of my feet, and then it'd be walking with abundance. How do you walk with abundance? And you can figure that out too, because your feet, from a reflexology standpoint, is completely reflective of your whole body. So you can work with feet magic.

SPEAKER_01 27:01

Just made me think of come come to our OnlyFeet OnlyFeet page, guys. This is how we pay for this podcast in reality is only feet.

SPEAKER_00 27:16

Big vagina energy.

SPEAKER_01 27:17

Oh my god.

SPEAKER_00 27:19

Quit saying big dick energy.

SPEAKER_01 27:22

Big vagina energy.

SPEAKER_00 27:24

I mean, anytime I think about big dick energy, it's like men, you know, flexing and like being like, look at mer, look at mer.

SPEAKER_01 27:32

Yeah, a super alpha male.

SPEAKER_00 27:33

Nobody wants to look at you. You suck. Well, this has been a great episode, guys. So I do think from a historical standpoint, this is a topic that would be really fun to research. And if you're into history, you can go back through time and see where you can utilize main character energy methods and magic and spells and rituals and incorporate that in because a lot of it, as per all of our episodes, somehow always come back to nature and incorporating Mother Earth. And so it's pulling oils of the earth, it's pulling flowers of the earth, it's pulling cinnamon and salt and all these things that you use to then create the energy that you then possess. So it's also this is a real fun episode that you can do your own research on. Sky's the limit there. Because every culture has it. Everybody does it.

SPEAKER_01 28:42

Everybody has their own niche little piece of glamour magic and enchantments and things that they do. I think that's it. I think we're gonna wrap it up, guys. Wrap it up with your PSA for today so you don't get the clap.

SPEAKER_00 28:58

Big dick energy.

SPEAKER_01 29:00

Wrap up your big dick energy, guys.

SPEAKER_00 29:04

God bless. So, yeah, we are happy that you're here. We're happy that you have joined us in this particular episode. We also want to know about your main character energy. And we want to know what stood out for you in this episode, if this was something that brought something up for you where you were aware of some areas that you can improve upon, or also share your big energy practices and what has really worked for you, and maybe some of these things you've been doing for 10, 20, 30 years. And it's like, no, I never will deviate from this because it just has not only does it bring you that confidence, but it brings you a sense of security and safety. And I think when you really start doing these certain actions and yielding the practice of that's worth sharing. So don't gatekeep. Share us.

SPEAKER_01 30:08

Share us, tell us. I think a lot of people realize that when they start to listen to something and they hear something like this, they're like, oh, you know, I've always like drawn a heart on my face every day in my moisturizer for the last 20 years, and I never realized that I was like giving myself love in that moment, right? Like silly, stupid shit that we do every single day that has huge intention behind it.

SPEAKER_00 30:32

I yeah, because that was really what it was for me was just going through and analyzing where I had and have main character energy. It was a very expansive place for me to be. And it's something that I'll be I'll be in this mindset for a while because I'm enjoying the exploration of. It's a good place to be in the summer when you have time to relax and reflect and be present. Have you started?

SPEAKER_01 31:00

Did you order the Audacity experiment yet?

SPEAKER_00 31:02

I have not. That was on my to-do list, yeah.

SPEAKER_01 31:05

So it's a good start.

SPEAKER_00 31:07

Okay.

SPEAKER_01 31:07

Yeah, it's a good start. So we'll wait and talk about it. But we're big Chris Corsini fans over here. So we are doing a book club with the I know this is gonna come out after.

SPEAKER_00 31:18

You want to talk about main character energy, though? He just had a birthday and he was talking about what was the main character energy of like what he's not.

SPEAKER_01 31:26

We'll save that and share it.

SPEAKER_00 31:27

Yeah, yeah.

SPEAKER_01 31:28

So we got you guys. All right. Until next time. Join us on socials, join us on Patreon and our inner circle. As always, we have kitchen magic and meditations and daily affirmations, and you can watch us.

SPEAKER_00 31:40

Yes, and you can connect in real time. So ciao. See you later.