It's Your Revival
Gym, nutrition and lifestyle chat to help individuals with their revival journey. Hosted by Sally Baker and Martin Waterhouse.
It's Your Revival
The Difficult Second Episode
Martin and Sally talk about 'cheat days', Slimming World cons, answer questions to the Muscle Mail-in and discuss at what age youngsters can weight train.
Also mentioned is photographer Adam Wakefield who you can find on Instagram @81_photography_
Muscle Mail-in questions can be submitted via email to sally@revivit.co.uk or martin@revivit.co.uk or alternatively sent via DM on our socials to @revivitapp. All questions are treated anonymously.
Don't forget to send us your questions for the Muscle Mail-in by DM to any of our socials and follow us @revititapp
All questions will be read out anonymously.
Watch the full episode on YouTube
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