It's Your Revival
Gym, nutrition and lifestyle chat to help individuals with their revival journey. Hosted by Sally Baker and Martin Waterhouse.
It's Your Revival
Getting snatched
We're back! A jam packed episode of the It's Your Revival podcast including:
The Protein Review - this week Sally and Martin review protein pop tarts, both with very different feedback. Pop tarts from supplement shop Renw in Lower High Street, Stourbridge.
Top 5 is back and this week in celebration of Halloween we chat through scary movie characters.
In our Muscle Mail-in we discuss misinformation provided by some PTs around so-called 'fat loss' workouts and why fat loss is all about diet.
Finally, Martin puts keyboard warriors into Room 101.
Don't forget to send us your questions for the Muscle Mail-in by DM to any of our socials and follow us @revititapp
All questions will be read out anonymously.
Watch the full episode on YouTube
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