On The Path Podcast
Welcome to the On the Path Podcast.
A Conversation on Navigating Life.
Join Chris Coker and Colin Creech, as they have honest conversations with fellow travelers on The Path.
In each episode, they explore the physical, mental, and spiritual health aspects of The Whole Self,
Striving for personal accountability and a strong community.
Gain insights, learn from our mistakes, and hear from guests who have mastered these areas.
Step on The Path, embracing every challenge and success along the way.
See You On The Path.
On The Path Podcast
Navigating the Mind and Heart: Dr. Britt’s Path
Welcome to On The Path Podcast — A Conversation on Navigating Life
In episode 8, Chris and Colin welcome Dr. Brittany Lashua, to discuss her impactful career and personal journey.
The episode kicks off with a fun icebreaker, then quickly delves into her experiences, from her father's business struggles to her own resilience. She shares insights on self-awareness, emotional resilience, and embracing all experiences.
Chris and Colin emphasize the connection between physical, mental, and emotional health for a balanced life. Dr. Britt offers practical advice on managing anxiety, understanding identity, and navigating cognitive and emotional complexities.
You won’t want to miss this one! Tune in for practical tips, personal stories, and deep reflections to help you improve mental health and navigate life's challenges.
See you On The Path!