On The Path Podcast
Welcome to the On the Path Podcast.
A Conversation on Navigating Life.
Join Chris Coker and Colin Creech, as they have honest conversations with fellow travelers on The Path.
In each episode, they explore the physical, mental, and spiritual health aspects of The Whole Self,
Striving for personal accountability and a strong community.
Gain insights, learn from our mistakes, and hear from guests who have mastered these areas.
Step on The Path, embracing every challenge and success along the way.
See You On The Path.
On The Path Podcast
Operator Syndrome: Dr. Chris Frueh’s Path
Welcome to On The Path Podcast — A Conversation on Navigating Life
In this episode, Colin T. Creech and Chris Coker sit down with Dr. Chris Frueh, a seasoned clinical psychologist who has worked extensively with veterans, first responders, and special ops personnel. Dr. Frueh introduces "Operator Syndrome," shedding light on the cumulative effects of stress and trauma in high-pressure roles and how they impact both mind and body.
The discussion covers early intervention, ongoing lifestyle changes we can adopt to overcome physical and mental ailment, and the essential role of purpose in sustaining mental health. Dr. Frueh also shares practical strategies for fostering resilience through a balanced approach to physical and mental well-being, emphasizing the importance of taking action and living purposefully.
Join us for an insightful conversation on how to live with intention and purpose, even in the face of life’s toughest challenges.
See you On The Path!