ESP Ep. 49 Corwin Christman

Get ready for a high-energy, wisdom-packed ride—Corwin Christman is back! In this episode, we dive deep into everything from shifting your fitness goals throughout life, to raising confident kids through healthy encouragement, and whether the chaos in the news really affects your day-to-day. Corwin shares raw, hard-earned business lessons, challenges you to rethink who holds influence in your life, and unpacks the real meaning of sacrifice—especially in marriage. It’s equal parts laughs, gut checks, and practical gold. Don’t miss it!

Vita with Alita: Evidence-Based Wellness
Wellness that fits real life! A podcast for women who care about their health.

Listen on: Apple Podcasts   Spotify

Chapters

• 0:00 Introduction & Opening Remarks
• 2:50 Life Update
• 11:10 Fitness Update
• 20:40 Heart Rate & Blood Pressure
• 27:45 Running & Hiking
• 30:00 Parenting & Maturity
• 34:25 [Ad] Vita with Alita: Evidence-Based Wellness
• 35:14 (Cont.) Parenting & Maturity
• 42:23 Should We Focus on Current Events?
• 53:06 Valuing Time in Business
• 1:02:18 Treating Clients Well & Business Philosophy
• 1:08:38 Hardest Business Lesson Learned
• 1:12:48 Biggest Influences & Understanding Limitations
• 1:27:38 Marriage & Sacrifice
• 1:33:48 Serving Your Spouse
• 1:41:00 Closing Remarks