Empaths Anonymous
Crystina and Danielle are just your everyday black and brown eldest daughters in their thirties, embracing their cultures and trying to navigate life as the highest versions of themselves while struggling to keep it together and carry everyone else’s shit too.
What started as humorous wine nights asking “am I the crazy one here!?” turned into a deeper bond and need for bigger conversations when they realized they were the only ones hyper-aware of everyone and everything around them; only to be shocked that not everyone views the world the same, cares about others' feelings the way they do, or were willing to take a sliver of accountability – enter Empaths Anonymous, a space to cry, curse, and cuddle.
Get ready for it all — conversations surrounding mental and emotional health, personal growth, community, race and culture, and more!
Welcome to the support group, feelers!
Empaths Anonymous
A Year in Review: Reflections and Showing Gratitude for 2024!
Hiiii Feeler Babies!
You guys, this is our LAST EPISODE OF 2024. We bid you adieu with a seat on the green velvet couch where we reflect on our year, share the vision boards we made for Danie's birthday in January, and practice gratitude for the experiences we shared with y'all. Empaths Anonymous has major things planned for 2025, so be sure to tune right back in on Danie's birthday, Wednesday, January 8th!
We love y'all and we'll talk soon!
Timestamps:
00:00 What’s in Your Cup?
11:11 Holiday Plans and Year-End Reflections
40:27 Reflecting on the Themes of 2024
42:19 Goals and Achievements of 2024
44:38 Vision Board Insights and Personal Growth
54:19 Gratitude, Resilience, Future Intentions, and the EA Serenity Prayer
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Contact:
empathsanonpod@gmail.com
Intro music by Heet Deth