Empaths Anonymous
Crystina and Danie are just your everyday black and brown eldest daughters in their early thirties, embracing their cultures and trying to navigate life as the highest versions of themselves while struggling to keep it together and carry everyone else’s shit too.
What started as humorous wine nights asking “am I the crazy one here!?” turned into a deeper need for bigger conversations on empathy, cycle breaking and mental health within BIPOC communities – enter Empaths Anonymous, a space to cry, curse, and cuddle.
Get ready for it all — conversations surrounding mental and emotional health, personal growth, community, race and culture, and more!
Welcome to the support group, feelers!
Empaths Anonymous
"Is This Black Enough?": Loving What You Love Out Loud with Sequoia Holmes
Hey, feelers!
HAPPY BLACK HISTORY MONTH. In this week’s EA meeting, we are kicking off our month-long celebration of REST for our black community.
Today we are honored to speak with Sequoia Holmes, host of Black People Love Paramore podcast about…
☝🏽 loving what you love OUT LOUD
✋🏽 the systems created that tell BIPOC folks what we’re “allowed” to like
👏🏽 the freedom to be multifaceted
🙏🏽 choosing rest & restoration
🙌🏽 integrating joyful moments into our daily lives
We are so thankful to Sequoia, who is a content creator and the host of the award winning podcast, Black People Love Paramore. Contrary to the title, the show is not about the band Paramore, it's about the common and uncommon interests of Black people in order to help the community feel more seen.
We desired to start this month with a lightheartedness we all need and we hope you all enjoyed the conversation. Please share with us an interest of yours that you have loved but have been afraid of sharing.
We see you and we celebrate you, feelers!
Until next time!
Follow Sequoia on…
Instagram:
https://www.instagram.com/sequoiabholmes/
https://www.instagram.com/bplppod/
Listen to and Follow BPLP Pod:
https://open.spotify.com/show/0aNC945DJjS2GbgAqRc1v3?si=cb14787c3c9e403f
Sequoia recently announced that she will be one of the hosts of Alex Cooper's Unwell Network NEW SiriusXM Show called "The Daily Dirty", set to release early this month.
Be on the look out and tune in!
Follow us on...
Instagram
TikTok
YouTube
And don't forget to leave a 5 star rating and review so we can continue to grow our support group of feelers. We're so grateful for you guys!
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Contact:
empathsanonpod@gmail.com
Intro music by Heet Deth
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