The UnScripted Mind

"Welcome to The Unscripted Mind — honest mental health insight from a working therapist."

Hosted by Jim Cunningham, Licensed Professional Counselor, this podcast tackles the topics that show up in your daily life — anxiety, depression, grief, toxic relationships, anger, avoidance, parenting, trauma, empathy, and the psychology behind why we do what we do.

Each episode delivers practical tools and honest strategies to help you gain more self-awareness, make better choices, and take back control.
No influencer advice. No wellness hype. Just straight talk from a working therapist.

New episodes regularly — subscribe so you never miss one.