Connecting the Dots
Welcome to "Connecting the Dots," a podcast where each episode is a journey through the weeks of our lives. Last year, I embarked on a personal project, "My Life in Weeks," documenting weekly milestones with a simple dot on a wall planner. This year, I'm diving deeper into the world of podcasting by connecting with intriguing people who also prioritise infusing their lives with positive experiences. Each week, I chat with a guest about their "week" or "dot," sharing stories, challenges, and triumphs. We explore how these moments shape our paths and discover the power of connecting the dots together. Join us to find inspiration in everyday lives and perhaps add more good things to your own life along the way.
Connecting the Dots
Where have I been?
This episode is a full catch-up on everything that’s been happening behind the scenes.
From hitting sub-20 five weeks in a row, to PB’ing across multiple distances, to preparing for the Sydney Marathon — and then stepping off the course with a high hamstring tendinopathy injury.
I talk openly about:
• Losing momentum on socials
• How my run streak shapes every decision
• The mental toll of ongoing pain
• Why I’m still getting up and running 8 km every day
• The moment everything unravelled mid-race
• And the quote that reminded me I’ve got unfinished business
Sydney 2026… I’m coming back.
#runningpodcast #marathonjourney #injuryrehab #mindset #connectingthedots
