Hey doc! In this episode, I'm challenging you to rethink self-care. I dive into:
Key takeaways:
Remember, you can't pour from an empty cup - this goes to your health as well!
What did you think of the episode, doc? Let me know!
Thinking about leaving your job? Start here. 
Before you walk out for the last time, make sure nothing gets left behind. 
The Empowered Exit Checklist helps you leave with clarity, peace, and a plan. 
📥 Download it now 
Subscribe to ✨Stethoscopes and Strollers✨ on your favorite podcast platform so you never miss an episode.
Apple Podcast | Spotify | YouTube
Connect with me: Website | Instagram | Facebook
Join my Email list to get tips on navigating motherhood in the medical field.
If you are going through a transition -- becoming a parent, leaving a job, figuring out how manage it all, schedule a free coaching session.