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Are you trapped in uncomfortable patterns that hinder your growth? In this episode of Unfiltered Friday, we delve deep into the roots of these behaviors—are they learned from your parents? Whether you're an emotional avoider or someone who shies away from tasks, acknowledging these patterns is the first step towards change. Join me as we explore practical strategies to break free from these cycles and hold ourselves accountable for the tasks we've been dodging. Discover how facing discomfort can lead to personal growth and transformation. Don't let old habits control your life; tune in now to start your journey toward accountability and empowerment!

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