3 Sides: Learning, Growing and Healing
A safe place to chat, advocate, never to judge, and to empower. To learn about all things mental health, societal organizations, and many other important topics. To allow others to share their stories and life hacks. To be inclusive and allow a space for growth and healing. There is always many variations on how to approach life, friendships and family, remembering everyone's story is different, worth hearing, and I am here to embrace it all!
3 Sides: Learning, Growing and Healing
Grief: How We Deal?
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This episode has various takes on grief and loss, but different people at different stages in the grief process. There take on grief for them, as well as grief being apart of life for people struck with losses. Here are the numbers for supports in Alberta and Canada as stated in the episode.
www.canada.ca
Counselling Alberta
211 Alberta
1-877-303-2642 (Alberta Mental Health Line)
As well as here is Megan Devine's Book : It's OK That You're Not OK