In this, the 9th in the series of Amazing Mindset Podcasts, Ged discusses “Worry”. We all worry about some things, at some time. It’s a natural reaction for us to worry. There’s nothing ‘wrong’ with worrying.
In this latest podcast, Ged introduces us to the fact that there are two very distinctive types of worry, and by understanding how these two types of worry work, we can actively reduce the amount of worry that we generate. Once we understand how Worry ‘works’, we can spend less time worrying about the fact that we’re worried! 

Ged Roberts is the author of 4 books:

1. “Amazing-A voyage of self-discovery”
2. “The Amazing Sequel-A sojourn into self-awareness”
3. “Think Amazing-A guide to Mental well-being” &
4. "The Amazing Mindset Podcast Series"

All 4 books are available on Amazon.co.uk.

If you would like to know more about Ged & his Amazing Mindset mentoring and coaching, you can visit his website, www.amazingmindset.co.uk, you can connect with him on LinkedIn, on Facebook/Meta at his 'Amazing Mindset' page, or you can simply email him at gedroberts@hotmail.com

The music that accompanies this podcast series is composed, arranged and performed by Ged Roberts.

The music playing during the introduction and ending of the "Summer" & "Autumn" Series is an original recording entitled "Arran", from Ged's instrumental album called "Celtic Dreams".

The accompaniment to the podcast itself is part of a recording entitled "Night Rain", featured on Ged's album, "Night Dreams".

The music in the introduction to the "2025" & the "2025-26" Series, "Night Hunter", is also from that album.

The music that accompanies the '8 Japanese Concepts" podcasts is entitled "Mantra", and is featured on Ged's other instrumental chill-out album, "Oriental Dreams"....