Nina V. Garza forgiving herself helped her heal

 Nina V. Garza is a certified Diamond Dowsing and Diamond Feng Shui expert, international best-selling author, and founder of Inner Light Discovery. Through her work, she helps individuals achieve emotional, spiritual, and environmental balance, guiding them toward healing, alignment, and positive energy in their lives. 

 #ForgiveYourself
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 #MentalHealthMatters
 #SelfForgiveness
 #HealingJourney
 #TraumaHealing
 #BreakTheStigma
 #EmotionalHealing
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Transcript

SPEAKER_04 0:00

So, right about this time, I want to put everyone backstage and I want to let's introduce my next speaker. So, all these little jobs was put down for everyone, all my speakers. I know Susie had a beautiful, beautiful week with the bit with the book launch, and she had it a little hectic. She actually almost fractured her toe, and she has been going through it. She's supposed to be here to do song therapy. We miss her. She's supposed to read somebody's introduction. She's not here. Every single person that's not here, and they had something that happened. You know, anything is possible at any time in life. And with that being said, is we all need to understand. As I said, put yourself in someone else's shoes, and this is something with that, you will start understanding others. This is the love that you share the way you want others to love you. You love yourself and love others that way too. So the next amazing person, the soul who's about to share right now is Nina V Gaza. She's a dynamic voice, and let me tell you, when I talk about the dynamic voice, she brings light, and light as a certified diamond dousing and feng shui expert, international best-selling author and founder of the Inner Light Discovery. Through her work, she helps individuals achieve emotional, spiritual, and environmental balance, guiding them toward healing, alignment, and positive energy in their lives. I give to all of you the amazing, the talented, the beautiful Nina V. Gaza.

SPEAKER_01 2:00

Thank you, Ra. Thank you for this opportunity. Meet this all wonderful people, and they are kind of intimidating. Doctor, doctor, doctor. I am not a doctor. I don't have a medical education, but I have calling to heal people. I want to talk. We were talking in previously speakers, was talking about someone hurt them and how they forgive themselves and other people. And I want to uh talk about different side of forgiveness. Everyone has had moments where they feel they are hurt someone or make mistakes. Feeling guilty is a part of being human, but it is also gives us chance to learn, grow, and do better. Many years ago, when I was still living in my native country in Russia, I had a best friend for many, many years. We grew up together. We were very, very close. And before I moved to the United States, we promised each other that we would stay in touch no matter what. It was not just little kids' promises when we are all excited about life laying in front of us. It was two adults, we were also about four years old at that time, prom give promise each other. When I arrived in the United States, everything was new and overwhelming. It was a new country, new culture, and I was trying to learn English, build a life from scratch, from beginning. It took a lot of time and energy just to settle in. One day I had a chance to call my friend. During our conversation, she shared something very painful. She told me that her husband had left her for another woman. She now had two children to raise on her own, and she needed to find a better job to support them. For this new job she had to go through medical checkup. One of these tests was x-ray test. After the x-ray doctor asked her to come back for another appointment. She told me she was scared. She said, What if it is cancer? I didn't take her fear seriously. I loved it and say, What are you talking about? It's probably nothing. Maybe just something left after pneumonia or cold. That was the last time we spoke. After that, my life became even busier. I was I mean after that call. I was focused on learning English, find job and adjusting my to my new life. Several months passed and I didn't call her, didn't have a chance. After about four months later, I finally had a chance to call her. But someone other answered the phone. My heart started beating, pounding like crazy. I knew immediately something happened. It wasn't her voice. I asked it, where is the Svetlana? It is the name of my friend. This person on the phone told me she passed away two weeks ago. My heart broke. I asked it about her children. They told me older daughter went to live with her grandmother and younger child stayed with the father. I felt deep pain and guilt. I had promised to be there for her to support her, but I didn't listen to her fears. I didn't follow up. She couldn't call me either because at that time international calls were very expensive and she didn't have money to call. For many, many years I carried this guilt. I thought about her often. My heart felt heavy and my soul felt restless. But I never ever again dismissed someone's fear or concerns. This type of experiences create karma, giving us opportunity to learn and choose differently moving forward. Karma is not a punishment. It is about learning and growing. When you practice self-forgiveness, you let go of heavy emotions from the past and allow yourself to grow in a more aware and positive way. Karma simply means that your thoughts, words, and actions have effect. So basically, karma is actions plus result. In um common language, we can say what's going around comes around, right? But it is not karma, it is not blaming yourself. It is about becoming aware and learning from your experiences. When you hold into guilt or shame, you stay stuck in the past and may keep repeating the same patterns over and over. Self-forgiveness helps you break that cycle so you can heal move forward. You may take the following steps to forgive yourself, like accept what happened without judging yourself, look for the lesson in the experience, or make better choice moving forward. Real healing happened when you are combine awareness with kindness towards yourself. You are not past your past. You are someone who is learning and growing from it. Now I would like to guide you through the short but very powerful meditation to release karma. So basically forgive yourself. Please sit up straight, uncross your legs and arms, and close your eyes. Relax. Imagine that ray of warm, soothing sunlight are shining through you and your cells open up like flowers receiving this light. Take three very slow inhale and exhale. On inhale, imagine that sunlight going through your skin into your heart, and on exhale, it's shooting out into the universe. You feel calm and happy. Imagine the mountain in front of you, and you are starting climbing up, walking easy and joyfully, no stress. Soon enough you are on the top of this mountain, and in front of you can imagine stargates. You are bravely stepping into the stargates, and magnificent white light surrounds you, and in front of you you see your guardian angel. Ask your angel to take you to the chamber of your soul, your I am presence, and feel yourself being guided there. Like angel takes your hand, and you're moving up and up and up through the universe. In the room, you see white, pink, golden light, and from that light, your soul is stepping out and asking you to open your heart to unconditional love. It is higher heart, somewhere above your physical heart, and you start feeling like beautiful pink rose growing in your heart. Ask your guardian angel to give this rose to the guardian angel of the person you feel guilty toward, placing it into their heart. Say thank you to this person for their lesson and opportunity to grow. Ask your soul to erase this karma and any similar patterns from your soul records. It is erased. And gently open your eyes.com. And I wish you wonderful, wonderful experiences in during your life. After you forgive yourself.

SPEAKER_04 15:43

See, I've been doing this for seven plus years, and I know how it feels the first time. And every single time I meet a new group, I know the feeling, but I know what's going to happen next. That is going to slowly die. The ones who are really on a journey together, let's see, like Susie and I are always most of the time everywhere together, and we're always doing these things on a flow, right? We try to keep in touch. You can try to keep in touch with as much people, but some of them, I'm sorry to say, the spark that they show you, it doesn't remain. See, Nina is here today because she I she knows how I keep in touch with her. It's here, random, there, but I always remember the first time I met her, and then she stepped on my stage on Broadway, and she showed true resilience. On stage, she wasn't ashamed to let that tears flow. When I sent her her video, she was so grateful, and that is who this powerful woman is who just blessed all of you with that blessing. I see Lindsay's shaking her head backstage, and I'll bring her up. We have the amazing Vine Ed is just sitting here watching Dr. Nimpu. Y'all could share with her, share some of the love that you all felt, and ask her what you want to ask her.

SPEAKER_00 17:18

Nina, I just I loved that meditation. And as I was thinking of who to give this rose to, it was almost like I could feel myself like releasing so much more than I had realized that I was still holding. So that was just so incredible. And it made me curious as to how you got to that point to realize that the karma and that connection like kind of follows you along and how you worked yourself through that to guide us all through it today.

SPEAKER_01 17:55

Um that's we are do not realize we are when we come in, we are born here, right? And when we are born, we receiving soul. That's our connection to the source, to the conscious, right? Common conscious. And then we are forgetting about it. Circumstances, surroundings, schools, everything, it's just completely forgetting. But that um angels, guardian angel who connected with your soul, it's just right there. It's always right there. You need just ask, right? That's not only exercise free will. The free will be we came over there in this world to realize yourself, to clear our karmas. If what we didn't clear karma, this ye this life, we will bring in our next reincarnation, and we will be going over and over and over until we are find the way to stand up against this karma, like you did, Lindsay. You realize it. But we forgetting that that's uh angel, guardian angel, it is a basically in each religion, right? It's not religious um person, it is spiritual, and he is right there, he is always with you, loving you unconditionally. You just need ask, but you need to ask, not just say, Okay, angel, do this. I'm I'm already suffering so much, do this for me. No, you need to come from your heart, with love as much as you have, because if you don't believe that everywhere it is love, you are mistaken, because the love is everywhere, even in the people who do wrong or do good, the there are have this love as well, and we are so interconnected, it is just impossible because we are physically. This was no uh losing millions and millions um the electrons going into the space, right? So my electrons went to you, you electrons went to me. We are so connected. If we have hurt each other, or I hurt you, it means I hurt myself already. So we need to be more conscious what we do and how we do, be more loving to each other, and karma, karma accumulates um because of this, every single words what you're saying. It's bring you karma because it's as a result of your actions, your words, right? There is a karma and dharma, they have a good one and bad one. Karmas create uh stagnant energy in your body, stagnant energy in your chakras, it's create physical illness. Did you notice what the people who was talking today? They are majority of them, they are. Had very severe illnesses. That's a result of karma because it was an on time processed and released.

SPEAKER_00 22:16

So thank you. It's just beautiful work.

SPEAKER_01 22:24

Thank you.

unknown 22:35

Yes.

SPEAKER_02 22:37

So can you all hear me? Yes. Okay. So I um I would just um speak generally. I don't have a question, but I have a comment and it's for everyone. You know, I admire, I listen to the stories, and I admire each and every one of you because we all have a different journey. We all have different experiences, but I realize we all have one thing in common. And I would say that we all have bowels of steel. You know, I admire the resiliency, I admire the fortitude, and I admire the plasticity of everyone to go through those experiences and to step up after a step down. That is commendable. So each and every one of you, you are phenomenal, and I encourage you, I congratulate you for going through that and then for standing up. So I encourage each and everyone to continue going forward. Don't look back because what's in front of you is greater, and your experience from the back is to help others to bring them forward. So thank you everyone for sharing your stories.

SPEAKER_04 24:09

Thank you. Thank you so much, Dr. Vinead. Dr. Nimpu, do you want to ask something or add?

SPEAKER_03 24:16

Absolutely. I was just listening to what Dr. Vine had to say to um all of us, and I appreciate that. Um, because it really ties into what um Nina spoke on the the energy that that flows among us, what how we share all of these particles of energy, and depending on what what's coming from the next person could be negative energy flowing towards you, and um or the other way around, you could be receiving positive um ions from the other person. So um usually when I when I attend um Ross mental uh mental health uh conferences, I leave charge positively because the atmosphere, people around there, you know, everyone that shows up and vibe it just so supercharged with positivity. So um indeed this is this is where I want to be, even though I'm not here often. But when I do come, I leave with with that supercharged positive uh positivity in my spirit. So thank you, everyone. Thank you, Nina. Um, your work is deep, it's one that it's quite quite interesting. Um, I would love just to see more and learn more about what you do, but it seems like you're ready to go deep into uh spiritual stuff. Yeah, thank you.

SPEAKER_01 25:51

Thank you.

SPEAKER_04 25:53

That was so amazing. I love how you all connect, and you know the thing about Nina and and and Dr. Nimpu, they were part of my in-person mental health conferences. Dr. Um Nimpu was part of my very first mental health conference, an experiment on Broadway that brought so much light that this is where I understood that your trauma talks need to be. Nowhere else. When she came out with her motivational piece and she was dancing, and I was like, wow, look at the energy. And when you hear her story coming up right after this, you would be blown away.